What's Fresh in Your Area of the World??

I love fresh fruits and vegetables but sometimes its confusing to determine what's fresh in my region (just because its in the supermarket doesn't mean its seasonal). I like to know what's fresh in my area so here's a list for New York. But below is a link you can use to find your State as well.

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Full Year: New York

Time of Year	Fresh Produce
January (early)	Apples*, Cabbage*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
January (late)	Apples*, Cabbage*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
February (early)	Apples*, Cabbage*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
February (late)	Apples*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
March (early)	Apples*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
March (late)	Apples*, Carrots *, Onions *, Potatoes*, Turnips*, Winter Squash*
April (early)	Apples*, Carrots *, Onions *, Potatoes*, Turnips*
April (late)	Apples*, Onions *, Potatoes*, Turnips*
May (early)	Apples*, Asparagus, Radishes, Spinach
May (late)	Apples*, Asparagus, Broccoli, Radishes, Rhubarb, Spinach
June (early)	Apples*, Asparagus, Broccoli, Cabbage, Radishes, Rhubarb, Spinach, Strawberries , Summer squash
June (late)	Beans, Broccoli, Cabbage, Peas, Potatoes, Radishes, Rhubarb, Spinach, Strawberries , Summer squash, Sweet Cherries
July (early)	Beans, Broccoli, Cabbage, Cauliflower, Lettuce, Peas, Potatoes, Radishes, Raspberries, Rhubarb, Sour Cherries, Spinach, Summer squash, Sweet Cherries, Tomatoes
July (late)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Corn , Lettuce, Peaches, Peas, Potatoes, Radishes, Raspberries, Rhubarb, Sour Cherries, Summer squash, Tomatoes, Turnips
August (early)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Corn , Cucumber, Eggplant, Lettuce, Melons, Onions , Peaches, Peas, Peppers, Potatoes, Radishes, Rhubarb, Summer squash, Tomatoes, Turnips
August (late)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Corn , Cucumber, Eggplant, Grapes, Lettuce, Melons, Onions , Peaches, Pears, Peppers, Plums and prunes, Potatoes, Radishes, Rhubarb, Spinach, Summer squash, Tomatoes, Turnips, Winter Squash
September (early)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Celery, Corn , Cucumber, Eggplant, Grapes, Lettuce, Melons, Onions , Peaches, Pears, Peppers, Plums and prunes, Potatoes, Pumpkins, Radishes, Raspberries, Spinach, Summer squash, Tomatoes, Turnips, Winter Squash
September (late)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Celery, Corn , Cucumber, Eggplant, Grapes, Lettuce, Onions , Pears, Peppers, Plums and prunes, Potatoes, Pumpkins, Radishes, Raspberries, Spinach, Summer squash, Tomatoes, Turnips, Winter Squash
October (early)	Apples, Beans, Beets, Blueberries, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Corn , Cucumber, Eggplant, Grapes, Lettuce, Onions , Pears, Peppers, Potatoes, Pumpkins, Radishes, Raspberries, Spinach, Summer squash, Tomatoes, Turnips, Winter Squash
October (late)	Apples, Beets, Blueberries, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Eggplant, Grapes, Lettuce, Onions *, Pears*, Peppers*, Potatoes, Pumpkins, Radishes, Raspberries, Spinach, Turnips, Winter Squash
November (early)	Apples*, Beets, Broccoli, Cabbage, Carrots , Cauliflower, Celery, Onions *, Pears*, Potatoes*, Radishes, Turnips, Winter Squash
November (late)	Apples*, Beets, Broccoli, Cabbage, Carrots , Cauliflower, Onions *, Pears*, Potatoes*, Radishes, Turnips, Winter Squash*
December (early)	Apples*, Broccoli, Cabbage, Carrots , Cauliflower, Onions *, Potatoes*, Turnips*, Winter Squash*
December (late)	Apples*, Broccoli, Cabbage, Carrots , Onions *, Potatoes*, Turnips*, Winter Squash*
* Indicates availability from local hothouse or storage

Source(s):http://www.agmkt.state.ny.us/HarvestCalendar.html
http://www.nrdc.org/health/foodmiles/fullyear.asp?state=34

STATS
Journey Day:	99
Today's Calories:	1675
Daily Calorie Goal:	1800
Next Weigh In:	5/7/14
Days till Weigh-In:	16
Starting Weight:	351
Current Weight:	336
Lost So Far:	15

Daily Calorie Tracker
Monday 4/21/14   Goal:  1700 calories
	Calories
Breakfast
Multi Grain English Muffin	120
PB2 & Strawberry Jam	120
1 Hard Boiled Eggs	75
Hazelnut Crème Decaf	60
Bowl Organic Mixed Greens	0
Total:	375
Hazelnut Coffee	60
Fresh Carrots	30
Total:	90
Lunch
Teriyaki honey spice grill chicken wrap w/peppers & onions, quinoa	425
Pringle Pack	100
Total:	525
Snacks
Banana	100
Total:	100
Dinner
Veal Cutlet grilled with vegetables	450
1/2c Brown Rice	85
Lg. Salad - organic veggies	0
Total:	535
Snacks
Hazelnut Crème Decaf	60
Sliced Strawberries	40
Total:	100
Calories Burned	<50>
Daily Total:	1675
45 minutes lunchtime walking	<50>