Vegetarian, maybe. But definitely not vegan. I am seriously considering this because I am slowly becoming convinced that it may be the healthiest way to live. You will notice over the next few weeks that my diet will be evolving. You will notice more and more vegetables and vegetarian meals. Stay tuned in for that. Meanwhile I found some new English muffins today and I'm so excited, Ezekiel sprouted grain English muffins! I'll use up my Thomas' first then transition. I think sprouted grains is the wave of my future!
Weather in NY is gorgeous with a capital GORGEOUS!!! No joke. mid 70s with a light breeze. A fine way to usher in the first Official day of Summer. Meanwhile,
Here's Tracker:
| STATS | |
| Journey Day: | 161 |
| Today's Calories: | 1635 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 9 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 30 |
|
Calorie Tracker
|
Calories |
| SATURDAY 6/21/14 | |
| BREAKFAST | |
| 1/2 can Solid white tuna in water w/1/2 tbsp mayo | 135 |
| Multigrain English Muffin toasted | 110 |
| Organic mixed greens & baby kale | 50 |
| Hazelnut Coffee | 60 |
| Breakfast Calories | 305 |
| SNACKS | |
| Snack Calories | 0 |
| LUNCH | |
| Large vegetable salad (assorted veggies), beans, seeds, baby shrimps w/drizzled italian dressing | 400 |
| Piece of crusty roll | 150 |
| Lunch Calories | 550 |
| SNACKS | |
| Snack Calories | 0 |
| DINNER | |
| Broiled Tilapia filets (2) seasoned | 300 |
| Organic Mixed Greens | 50 |
| Corn niblets | 30 |
| Pickles | 0 |
| Dinner Calories | 380 |
| Snack | |
| Homemade Ice Cream Sundae | 400 |
| Snack Calories | 400 |
| Exercise | |
| Minimum 35 Minutes of Exercise | YES |
| Total Daily Calories: | 1635 |
| ***Daily Caloric Goal: | 1700 |
