Perfect weather to walk in the park today - fresh air and a nice hike. Wonderful. I exceeded goal today, first time long time. Don't feel bad though. Loved that ice cream bar!
Here's Tracker:
| STATS | |
| Journey Day: | 154 |
| Today's Calories: | 1850 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 16 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 30 |
| DAILY CALORIE TRACKER | |
| SATURDAY 6/14/14 | |
| Calories | |
| Breakfast | |
| 1c Raisin Bran | 190 |
| 3/4c Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| 1 hard boiled eggs | 75 |
| Total: | 350 |
| Hazelnut Coffee | 60 |
| Total: | 60 |
| Lunch | |
| Cosi Club | 455 |
| Kettle Chips | 150 |
| Total: | 605 |
| Snacks | |
| Ice cream bar | 225 |
| Total: | 225 |
| PALEO DINNER | |
| 3 slices of lean meat loaf (95%) | 500 |
| Sweet Corn on the Cob | 50 |
| Kosher Pickel Spears | 0 |
| Total: | 550 |
| Snacks | |
| Hazelnut Crème Decaf w/skim plus | 60 |
| Total: | 60 |
| Daily Calorie Goal: | 1850 |
| 35 min exercise (minimum) | YES |
