Beautiful weather today. I didn't do any exercise - but I relaxed, and that's just what the doctor ordered, so to speak. Came in under calorie goal and getting ready for Meatless Monday. Should be a nice week ahead. In the meantime,
Here's Tracker:
| STATS | |
| Journey Day: | 155 |
| Today's Calories: | 1680 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 15 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 30 |
| DAILY CALORIE TRACKER | |
| SUNDAY 6/15/14 | |
| Calories | |
| Breakfast | |
| 1.5c Raisin Bran | 285 |
| 3/4c Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| Total: | 370 |
| Hazelnut Coffee | 60 |
| Total: | 60 |
| Lunch | |
| Chicken Cobb Salad (no avocado) | 500 |
| French Bread | 225 |
| Lg. Iced Coffee | 45 |
| Total: | 770 |
| Snacks | |
| Fruit & Almonds | 200 |
| Total: | 200 |
| PALEO DINNER | |
| English Muffin w/PB2 & J | 220 |
| Mixed Organic Greens | 0 |
| Kosher Pickel Spears | 0 |
| Total: | 220 |
| Snacks | |
| Hazelnut Crème Decaf w/skim plus | 60 |
| Total: | 60 |
| Daily Calorie Goal: | 1680 |
| 35 min exercise (minimum) | NO |
