What a
gorgeous day on Long Island. I not only ate lots of veggies today I also did
lots of walking… outside in perfect walking weather, sunny, cool with a slight
breeze in the air. Just perfect! I had a nice weekend – but my eye is on
Wednesday which is Weigh-In #4. Meanwhile…
Here’s
Tracker:
| STATS | |
| Journey Day: | 141 |
| Today's Calories: | 1680 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/2014 |
| Days till Weigh-In: | 3 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| SUNDAY 6/1/14 | |
| Calories | |
| Breakfast | |
| 2 Eggs Sunnyside UP | 160 |
| Eng Muffin w/butter & Jam | 200 |
| 3 slices turkey bacon thin & crispy | 70 |
| Organic Mixed Greens | 0 |
| Hazelnut Crème Decaf (blk) | 60 |
|
Total:
|
490 |
| Total: | |
| Lunch | |
| Panera Chicken Cobb Salad | 650 |
| Sm. Pc crusty bread | 150 |
| Sparkling water | 0 |
| Total: | 800 |
| Snacks | |
| Total: | 0 |
| Dinner | |
| 1/4 rotisserie chicken dk | 300 |
| 1/2c Corn niblets | 30 |
| Organic Mixed Greens | 0 |
| Kosher Dill Pickle | 0 |
|
Total:
|
330 |
| Snacks | |
| Hazelnut Crème Decaf | 60 |
| Total: | 60 |
| Daily Calorie Goal: | 1680 |
| 25 min exercise (minimum) | YES |
