I was out very late last night at a intimate concert given by a local piano player. I spent the evening dancing, laughing and drinking. It was a fun night. I went over my calorie count a bit (needed a cheeseburger on the way home) but not disappointed. Today was quite different. Slept late - glorious. Took a hot shower, had late breakfast then off to the mall for a couple hours of walking and shopping. Nice day of recuperation. Came in well under goal - very pleased.
Here's Tracker:
STATS | |
Journey Day: | 140 |
Today's Calories: | 1325 |
Daily Calorie Goal: | 1700 |
Next Weigh In: | 6/4/14 |
Days till Weigh-In: | 4 |
Starting Weight: | 351 |
Current Weight: | 327 |
Lost So Far: | 24 |
DAILY CALORIE TRACKER | |
SATURDAY 5/31/14 | |
Calories | |
Breakfast | |
1c Raisin Bran | 190 |
3/4c Skim Plus | 85 |
Organic Mixed Greens | 0 |
Total: | 275 |
Snacks | |
Total: | |
Lunch | |
MG Eng Muffin w/PB2 & J | 230 |
2 hardboiled eggs | 150 |
Organic Mixed Greens | 0 |
Total: | 380 |
Snacks | |
Kind Bar | 200 |
Hazelnut Coffee (7-11) | 60 |
Total: | 260 |
Dinner | |
Rotisserie Chicken | 350 |
2c Fresh Steamed Broccoli | 0 |
Organic Mixed Greens | 0 |
Total:
|
350 |
Snacks | |
Hazelnut Crème Decaf | 60 |
Snacks | 60 |
Total Calories: | 1325 |
Daily Calorie Goal: | 1700 |
25 min exercise (minimum) | YES |