So today was much better
food wise. I was within goal and ate healthy. Lots of fruit and vegetables. I
did lots of walking today at a block long garage sale and then shopping at the
mall. A fun day with great weather – perfect. Thanks for checking in.
Here’s Tracking:
STATS | |
Journey Day: | 118 |
Today's Calories: | 1675 |
Daily Calorie Goal: | 1700 |
Next Weigh In: | 6/4/14 |
Days till Weigh-In: | 25 |
Starting Weight: | 351 |
Current Weight: | 327 |
Lost So Far: | 24 |
DAILY CALORIE TRACKER | |
SATURDAY 5/10/14 | |
Calories | |
Breakfast | |
1c Crunchy Raisin Bran | 190 |
3/4c Skim Plus | 85 |
Hazelnut Crème Decaf | 50 |
Organic Mixed Greens | 0 |
Total: | 325 |
Hazelnut Coffee | 0 |
Total: | 60 |
Lunch | |
2 Egg omlett wrap w/spinich, mushrooms and mozzerella | 475 |
Lg. Bowl Organic Mixed Greens | 0 |
Sliced Fresh Strawberries | 75 |
Total: | 550 |
Snacks | |
Fresh Cherries | 100 |
Total: | 100 |
Dinner | |
4oz rotissierie chicken (dk & white) | 400 |
Spinich | 0 |
1 boiled red potato w/butter pat | 190 |
Organic Mixed Greens | 0 |
Total: | 590 |
Snacks | |
Hazelnut Crème Decaf | 50 |
Total: | 50 |
Daily Total: | 1675 |
Daily Calorie Goal: | 1700 |
25 min exercise (minimum) | Yes |