Another
beautiful day on Long Island. I spent lots of time in the sunshine. Met friends
for lunch and had a big one. Philly cheesesteak Wrap – yumkins. It’s 8pm EST
and I’m still comfortable (just had a bowl of greens and some pineapple – to keep
my metabolism stoked). Went walking through the mall for an hour. My legs are starting
to get strong. Feels great. Strength training is starting to show results. I’m
sure it’ll add a little to the scale, hopefully not that much! We’ll see soon
enough. Just 17 more days till next weigh-in!
Here’s
Tracker!
| STATS | |
| Journey Day: | 126 |
| Today's Calories: | 1672 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 17 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| SATURDAY 5/16/14 | |
| Calories | |
| Breakfast | |
| 1c Crunchy Raisin Bran | 190 |
| 3/4c Skim Plus | 87 |
| Fresh sliced pineapples | 75 |
| Organic Mixed Greens | 0 |
| Total: | 352 |
| Lg. Coffee dark no sugar | 50 |
| Total: | 50 |
| Lunch | |
| Philly Cheese Steak Wrap (big) | 650 |
| Sm. Order Onion Rings | 400 |
| Unsweetened Iced Tea | 0 |
| Spinich | 0 |
| Total: | 1050 |
| Snacks | |
| McIntosh | 60 |
| Total: | 60 |
| Dinner | |
| Banana | 100 |
| Chopped Spinich | 0 |
| Organic Mixed Greens | 0 |
| Total: | 100 |
| Hazelnut Crème Decaf | 60 |
| Vlassic Kosher Dill Pickle stackers (Yum!!) | 0 |
| Total: | 60 |
| Daily Calorie Goal: | 1672 |
| 25 min exercise (minimum) | YES |
