Note: Today is my 51st birthday and when I woke
up I checked my community and couldn't believe how many birthday wishes I woke up to! And then all day long - the well wishes came in from so many community / circle friends. It seemed every time I checked my computer or phone I had more messages. Even Google turned the google search page into a personal birthday card. It was really memorable. I want to thank you all for making this birthday so very special. I won't forget it. J
STATS | |
Journey Day: | 115 |
Today's Calories: | 1710 |
Daily Calorie Goal: | 1700 |
Next Weigh In: | 6/4/14 |
Days till Weigh-In: | 28 |
Starting Weight: | 351 |
Current Weight: | 327 |
Lost So Far: | 24 |
DAILY CALORIE TRACKER | |
WEDNESDAY 5/7/14 | |
Calories | |
Breakfast | |
English Muffin w/PB2 & J | 230 |
Sliced Fresh Strawberries | 50 |
Hazelnut Crème Decaf | 50 |
Organic Mixed Greens | 0 |
Total: | 330 |
Hazelnut Coffee | 0 |
McIntosh | 60 |
Total: | 60 |
Lunch | |
Banana | 100 |
Total: | 100 |
Snacks | |
Organic Coffee | 0 |
Total: | 0 |
Dinner | |
Butter Lettuce Chicken Tacos | 370 |
Shrimp Oreganato w/tomatoe basil & angel hair (ate only 2 forks full of pasta) | 500 |
Piece of Oat Bran bread w/butter | 100 |
3 Diet Ginger Ale w/Absolute | 200 |
HouseSalad (no dressing) | 0 |
Total: | 1170 |
Snacks | |
Bottled Water | 0 |
Daily Total: | 1710 |
Daily Calorie Goal: | 1700 |
25 min exercise (minimum) | Yes |