It’s a late post today – such a long day.
After taking yesterday off for my birthday I went into the office and was
inundated. But happily I sit now to jot down a few sentences. My calories count
is below target and I kept all my goals and am presently planning for tomorrow
night when friends are taking me out for Italian… my favorite food - but
killer. I’ll try my best to keep under my count but no guarantees – if I don’t
then I don’t. I do the best I can under trying circumstances!
Here’s tracking info for Thursday 5/8.
| STATS | |
| Journey Day: | 116 |
| Today's Calories: | 1545 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 27 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| THURSDAY 5/8/14 | |
| Calories | |
| Breakfast | |
| English Muffin w/PB2 & J | 230 |
| Sliced Fresh Strawberries | 50 |
| Hazelnut Crème Decaf | 50 |
| Organic Mixed Greens | 0 |
| Total: | 330 |
| Hazelnut Coffee | 0 |
| McIntosh | 60 |
| Total: | 60 |
| Lunch | |
| Cosi Club | 455 |
| Kettle Chips | 150 |
| Dasani | 0 |
| Total: | 605 |
| Snacks | |
| Organic Coffee | 0 |
| Total: | 0 |
| Dinner | |
| leftover pasta w/diced tomatoes and slight marinara | 500 |
| Spinich | 0 |
| Organic Mixed Greens | 0 |
| Total: | 500 |
| Snacks | |
| Hazelnut Crème Decaf | 50 |
| Daily Total: | 1545 |
| Daily Calorie Goal: | 1700 |
| 25 min exercise (minimum) | Yes |
