| DAILY CALORIE TRACKER |
|
MEATLESS MONDAY 5/5/14 |
| |
Calories |
| Breakfast |
|
| 1c Steel
Cut Oatmeal w/PB2 |
400 |
| Sliced
Fresh Strawberries |
75 |
| Hazelnut
Crème Decaf |
50 |
| Organic
Mixed Greens |
0 |
|
Total: |
525 |
| Hazelnut
Coffee |
0 |
| McIntosh |
60 |
|
Total: |
60 |
| Lunch |
|
| PB2
& J on MG Bread |
370 |
| Fresh
Sliced Carrots |
30 |
|
Total: |
400 |
| Snacks |
|
| Organic
Coffee |
0 |
|
Total: |
0 |
| Dinner |
|
| Omlet
Wrap w/2 eggs, portobellas, spinich, mozzerella & quinoa |
600 |
| Organic
Mixed Greens |
0 |
|
Total: |
600 |
| Snacks |
|
| Hazelnut
Crème Decaf |
50 |
| Daily
Total: |
1635 |
| Daily Calorie
Goal: |
1700 |
| 25 min
exercise (minimum) |
Yes |
