Another overcast day on Long
Island. But it’s Friday and the first evening of the long holiday weekend.
Woo hoo! Calories today very low (for me). 190 below goal! Some
days it just work out that way. I was very busy all day – left work early to take measurements
of my new apartment this afternoon. It’s beautiful. I've got so many exciting things on the horizon. But first…
Here’s Tracker: (11 more days till weigh-in)
| STATS | |
| Journey Day: | 132 |
| Today's Calories: | 1510 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 11 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| FRIDAY 5/23/14 | |
| Calories | |
| Breakfast | |
| Crunchy raisin Bran | 210 |
| Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| Total: | 295 |
| Snacks | |
| Hazelnut Crème Decaf | 60 |
| Total: | 60 |
| Lunch | |
| PB2 & J on MG Bread | 350 |
| Fresh Sliced Carrots | 30 |
| Total: | 380 |
| Snacks | |
| Golden Delicious | 60 |
| Total: | 60 |
| Dinner | |
| 1/4 Rotisserie skinless | 350 |
| 1 boiled red potato light butter | 175 |
|
Steamed Spinich
|
0 |
| Vlassic Stacker Pickles | 0 |
| Total: | 525 |
| Hazelnut Crème Decaf | 60 |
| Skinny Cow chocolate caramel squares | 130 |
| Total: | 190 |
| Daily Calories: | 1510 |
| 25 min exercise (minimum) | YES |
