Another wonderful day! Picture perfect
weather. Trees are in full bloom, so exciting to see (finally)! I enjoyed today
so much. I slept late, woke to a delicious, nutritious breakfast. Then swimming
(15 laps!). After a hot shower it was ‘spa day’. Full body Swedish massage and then a wonderful facial – my
face feels 20 years younger! I really love pampering myself. I don’t do it often
enough.
So food was under control today – came
in under goal so I’m happy. Getting ready for the new week now, peeling
carrots, deep cleaning apples, preparing some meat – but first of course is
getting the mind ready for Meatless Monday. Have a great rest of the day!
Here’s my Sunday Tracker:
| STATS | |
| Journey Day: | 119 |
| Today's Calories: | 1685 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 24 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| SUNDAY 5/11/14 | |
| Calories | |
| Breakfast | |
| 2 Egg omlett wrap w/spinich, mushrooms and mozzerella | 475 |
| Sliced Fresh Strawberries | 75 |
| Hazelnut Crème Decaf | 0 |
| Organic Mixed Greens | 0 |
| Total: | 550 |
| Hazelnut Coffee | 50 |
| Total: | 50 |
| Lunch | |
| Toasted English muffin w/PB2 & J | 260 |
| Fresh Sliced Pineapples | 75 |
| Organic Mixed Greens | 0 |
| Total: | 335 |
| Snacks | |
| Fresh Cherries | 100 |
| Total: | 100 |
| Dinner | |
| Chicken & Vegetable Tacos (3) | 600 |
| Organic Mixed Greens | 0 |
| Total: | 600 |
| Snacks | |
| Hazelnut Crème Decaf | 50 |
| Total: | 50 |
| Daily Total: | 1685 |
| Daily Calorie Goal: | 1700 |
| 25 min exercise (minimum) | YES |
