We’re closing in on the 4th Weigh-In. Just 6 more days to go. I had another good calorie day today, actually I’m coming in way below goal – at 1450. It’s after 7pm EST so no more snacking. I’m about to go for a nice long walk in the cool evening air. In the meantime,
Here’s Tracker:
| STATS | |
| Journey Day: | 138 |
| Today's Calories: | 1450 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 6 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| THURSDAY 5/28/14 | |
| Calories | |
| Breakfast | |
| MG Eng Muffin w/PB2 & J | 230 |
| Fresh Sliced Strawberries | 50 |
| Organic Mixed Greens | 0 |
| Total: | 280 |
| Snacks | |
| Hazelnut Crème Decaf (blk) | 60 |
| Total: | 60 |
| Lunch | |
| Gyro w/onions (no sauce) | 600 |
| Sparkling Water w/lemon | 0 |
| Total: | 600 |
| Snacks | |
| Total: | 0 |
| Dinner | |
| Teryaki Shrimp w/rice, onions, peppers & mushrooms | 450 |
| Organic Mixed Greens | 0 |
| Steamed Spinich | 0 |
|
Total:
|
450 |
| Snacks | |
| Hazelnut Crème Decaf | 60 |
| 60 | |
| Daily Calorie Goal: | 1450 |
| 25 min exercise (minimum) | YES |
