With great weather, good friends and family, eating outside at a beautiful restaurant in honor of my birthday - well, the trouble is avoiding pitfalls. So what the heck - I did the best I could and let the chips fall where they may. And at the end of the day I didn't do horrendous. I had a fabulous day - picture perfect weather - and by that I mean 78° and sunny, no humidity and a very slight breeze on occasion. Picture perfect. What a nice day.
Here's tracker:
| STATS | |
| Journey Day: | 147 |
| Today's Calories: | 2155 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 23 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 30 |
| DAILY CALORIE TRACKER | |
| SATURDAY 6/7/14 | |
| Calories | |
| Breakfast | |
| MG Toast w/PB2 & J | 350 |
| Organic Mixed Greens | 85 |
|
Total:
|
435 |
| Hazelnut Coffee w/milk | 60 |
| Total: | 60 |
| Lunch | |
| Panera Chicken Cobb Salad (no avocado) 1/2 | 300 |
| Crusty Bread | 125 |
| Bottled Water | 0 |
| Total: | 425 |
| Snacks | |
| Total: | |
| Dinner - Cheesecake Factory | |
| 2 vodka & diet ginger ales | 150 |
| 2 everything flat breads | 60 |
| Veal Marsala w/fettucini alfredo (small portion) | 725 |
| Fudge brownie iced (1/2) | 300 |
|
Total:
|
1235 |
| Snacks | |
| Total: | 2155 |
| Daily Calorie Goal: | 1700 |
| 25 min exercise (minimum) | YES |
