Feeling much better today - and it's Friday. I'll see Liam Neeson's new movie tomorrow, yay! It's been a very long week.
| STATS | |
| Journey Day: | 250 |
| Today's Calories: | 1735 |
| Daily Calorie Goal: | 1750 |
| Next Weigh In: | 8/27/2014 |
| Days till Weigh-In: | 5 |
| Starting Weight: | 351 |
| Current Weight: | 295 |
| Lost So Far: | 56 |
_______________________________
| Calorie Tracker | Calories |
| FRIDAY 9/19/14 | |
| BREAKFAST | |
| 1c Crunchy Raisin Bran | 190 |
| 1/2c Organic 1% milk | 60 |
| Organic mixed greens | 0 |
| Breakfast Calories | 250 |
| SNACKS | |
| Snack Calories | |
| LUNCH | |
| Cosi Club | 455 |
| Dasani | 0 |
| Lunch Calories | 455 |
| SNACKS | |
| Planters Peanuts 2oz pkg | 330 |
| Snack Calories | 330 |
| DINNER (2 veggies) | |
| Tuna Casserole w/onions & peas | 500 |
| Organic Brocolli | 0 |
| Dinner Calories | 500 |
| Snack | |
| Veggie Fruit Smoothie | 200 |
| Snack Calories | 200 |
| Exercise | |
| Walking 20-30 minutes | No |
| Stretching 20min | Yes |
| **Miscellaneous Calories | |
| Total Daily Calories: | 1735 |
| ***Daily Caloric Goal: | 1750 |
| **Miscellaneous Calories = not inluded in yesterday's Tracker |
_________________________________________________________
