is going to be a great year. Life is so busy. I’m visiting with my Brother Todd and
nephew Seth on Friday. I so look forward to their visits. I love spoiling Seth. I will
take him out to eat, buy him presents, take him to the movies, to the arcade etc.
Whatever he wants. And then I get to sit and talk with my brother who I haven’t
seen since September. Yes, a very nice start to the New Year!
Here’s
Tracker:
| STATS | |
| Journey Day: | 349 |
| Today's Calories: | 1735 |
| Daily Calorie Goal: | 1750 |
| Next Weigh In: | 1/14/2014 |
| Days till Weigh-In: | 15 |
| Starting Weight: | 351 |
| Current Weight: | 275 |
| Lost So Far: | 76 |
| Calorie Tracker | Calories | |
| TUESDAY 12/30/14 | ||
| BREAKFAST | ||
| 1c Raisin Bran | 190 | |
| 1/2c org fat free | 45 | |
| Organic Greens | 0 | |
| Breakfast Calories | 235 | |
| SNACK | ||
| Lg. Coffee w/milk | 50 | |
| Dunkin Donuts Coffee Roll | 400 | |
| Snack Calories | 450 | |
| LUNCH | ||
| PB&J on MG | 350 | |
| Organic Greens | 0 | |
| Lunch Calories | 350 | |
| SNACK | ||
| Nutra Blast Smoothie | 100 | |
| Snack Calories | 100 | |
| DINNER | ||
| chicken pot pie | 500 | |
| Org. Greens | 0 | |
| Dinner Calories | 500 | |
| Snack | ||
| Nutra Blast Smoothie (veggie only) | 100 | |
| Snack Calories | 100 | |
| **Miscellaneous Calories: | ||
| Exercise | ||
| Strength Training (gym / home) | Yes | |
| Walking - 25 min | No | |
| 10 Min Stretching (& deep breathing) | Yes | |
| Total Daily Calories: | 1735 | √ |
| ***Daily Caloric Goal: | 1750 | |
| **Miscellaneous Calories: not reported on yesterday's tracker | ||
| Daily Avg. Calories | |||
| 12/17/2014 | 1990 | ||
| 12/18/2014 | 1750 | ||
| 12/19/2014 | 1970 | ||
| 12/20/2014 | 1690 | ||
| 12/21/2014 | 1325 | ||
| 12/22/2014 | 1540 | ||
| 12/23/2014 | 1840 | ||
| 12/24/2014 | 4000 | ||
| 12/25/2014 | 4000 | ||
| 12/26/2014 | 1590 | ||
| 12/27/2014 | 1805 | ||
| 12/28/2014 | 1825 | ||
| 12/29/2014 | 1685 | ||
| 12/30/2014 | 1735 | ||
| 12/31/2014 | |||
| 1/1/2015 | |||
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| 1/12/2015 | |||
| 1/13/2015 | |||
| 1/14/2015 | |||
| 2053.21429 | |||
