Had a nice day today. Had dinner with friends then we went mall walking. Just took my footsies out of a hot water soak (feel so much better). Heading to bed. Night, night.
Oh, I overindulged just a bit today - the calories burned from walking were a big help. :)
Here's the Tracker:
|
Calorie Tracker
|
Calories | ||
| FRIDAY 3/7/14 | |||
| Breakfast 6:30am | |||
| *English Muffin, PB2, Jam | 210 | ||
| *Coffee | 50 | ||
| *Bowl Romain - no dressing | 0 | ||
| 30oz Purified water | 0 | ||
| Breakfast Calories | 260 | ||
| Snack | |||
| Coffee | 50 | ||
| Banana | 60 | ||
| Snack Calories | 110 | ||
| Lunch | |||
| Turkey Bologna (3) w/mustard on MG | 297 | ||
| 1oz Utz Pretzel Pack | 100 | ||
| 30oz Purified water | 0 | ||
| Lunch Calories | 397 | ||
| Snacks | |||
| Golden Delicious Apple | 60 | ||
| Pure Protein Bar | 200 | ||
| Snack Calories | 260 | ||
| Dinner | |||
| 2 Lobster tails w/melted butter | 260 | ||
| Onion Rings (6) | 325 | ||
| Drinks | 540 | ||
| 40oz Water | 0 | ||
| Dinner Calories | 1125 | ||
| Snack | |||
| Kind Bar | 200 | ||
| Snack Calories | 200 | ||
| Exercise | |||
| 75 min | <300> | ||
| Total Daily Calories | 2052 | ||
|
IF: TBD
|
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| Daily Blog URL - March 2014 | DATE | TDC | |
| http://loriliny.blogspot.com/2014/03/no-pain-just-gain-total-daily-calories_27.html | 1-Mar | 1766 | |
| http://loriliny.blogspot.com/2014/03/mind-your-business-total-daily-calories.html | 2-Mar | 1894 | |
| http://loriliny.blogspot.com/2014/03/supplement-your-income-total-daily.html | 3-Mar | 1975 | |
| http://loriliny.blogspot.com/2014/03/ps-ich-liebe-dich-total-daily-calories.html | 4-Mar | 1835 | |
| http://loriliny.blogspot.com/2014/03/may-cause-blindness-total-daily.html | 5-Mar | 1900 | |
| http://loriliny.blogspot.com/2014/03/kindness-total-daily-calories.html | 6-Mar | 1860 | |
| http://loriliny.blogspot.com/2014/03/usa-india-poland-germany-united-kingdom.html | 7-Mar | 1955 | |
| http://loriliny.blogspot.com/2014/03/3814-total-daily-calories-2052_8.html | 8-Mar | 2052 | |
