If you’ve ever viewed some of my
Daily Trackers then you have definitely seen Kind Bars appear quite
frequently. I have found the perfect snack for me. Kind
is an all-natural healthy candy bar made from whole foods like nuts, grains,
fruits and dark chocolate. There is absolutely nothing artificial
in a Kind Bar and there is a wide variety of fruit/nut/chocolate/no chocolate
combinations to choose from. I personally like Almond Coconut and Dark
Chocolate Cherry Cashew. But I also enjoy Peanut Butter Dark Chocolate and
Almond Walnut Macadamia. Most bars are just 200 calories which I can easily fit
into my tracker. They’re healthy, so I never feel guilty after enjoying one and
because they’re so delicious I never feel deprived, which is wonderful.
Two thumbs up for Kind.
| Calorie Tracker | Calories | ||
| THURSDAY 3/6/14 | |||
| Breakfast 7am | |||
| *English Muffin, PB2, Jam | 210 | ||
| *Coffee | 50 | ||
| Breakfast Calories | 260 | ||
| Snack | |||
| Coffee | 50 | ||
| Kind Bar | 200 | ||
| Snack Calories | 250 | ||
| Lunch | |||
| Hard Salami on MG Flatbread w/mustard | 370 | ||
| 1oz Utz Pretzel Pack (2) | 200 | ||
| *Baby Carrots | 30 | ||
| Lunch Calories | 600 | ||
| Snacks | |||
| Apple | 60 | ||
| Coffee | 50 | ||
| Snack Calories | 110 | ||
| Dinner | |||
| *Grilled Chicken Sandwich lettuce/tomato | 360 | ||
| Small Fries | 310 | ||
| Bottle Water | 0 | ||
| Dinner Calories | 670 | ||
| Snack | |||
| Coffee | 50 | ||
| Pretzels | 100 | ||
| Snack Calories | 150 | ||
| Exercise | |||
| 45 min walking | <180> | ||
| Total Daily Calories | 1860 | ||
|
IF: 5 of 14 items = positive
|
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| Daily Blog URL - March 2014 | DATE | TDC | |
| http://loriliny.blogspot.com/2014/03/no-pain-just-gain-total-daily-calories_27.html | 1-Mar | 1766 | |
| http://loriliny.blogspot.com/2014/03/mind-your-business-total-daily-calories.html | 2-Mar | 1894 | |
| http://loriliny.blogspot.com/2014/03/supplement-your-income-total-daily.html | 3-Mar | 1975 | |
| http://loriliny.blogspot.com/2014/03/ps-ich-liebe-dich-total-daily-calories.html | 4-Mar | 1835 | |
| http://loriliny.blogspot.com/2014/03/may-cause-blindness-total-daily.html | 5-Mar | 1900 | |
| http://loriliny.blogspot.com/2014/03/kindness-total-daily-calories.html | 6-Mar | 1860 | |
