So far I’m having a very nice Saturday.
I slept late, had breakfast while watching Gravity. I cooked two meals and did lots of blogging (my new
hobby). Read a little - relaxed a little. Enjoyable.
Personal Report
Here’s some good news. I realized last night that my bra doesn’t hurt me anymore. Now, that may seem trivial to some of you, but for me it’s a big deal. You see, I’ve refused to go up in size these past two years of steady weight gain, which means my bra has been getting tighter and tighter. This has caused a great deal of discomfort that anyone who’s ever been overweight would certainly understand. Well, last night I realized that it wasn’t bothering me and it hasn’t been for the past couple days. Now this isn’t a ‘stretching’ situation, the bra is new, less than 2 weeks old. So yep, this is inches. I’ve finally noticed a physical result of weight loss and I have such a feeling of contentment. This is just the beginning. 2014 is my year. Yes, this is my year. J
Here’s some good news. I realized last night that my bra doesn’t hurt me anymore. Now, that may seem trivial to some of you, but for me it’s a big deal. You see, I’ve refused to go up in size these past two years of steady weight gain, which means my bra has been getting tighter and tighter. This has caused a great deal of discomfort that anyone who’s ever been overweight would certainly understand. Well, last night I realized that it wasn’t bothering me and it hasn’t been for the past couple days. Now this isn’t a ‘stretching’ situation, the bra is new, less than 2 weeks old. So yep, this is inches. I’ve finally noticed a physical result of weight loss and I have such a feeling of contentment. This is just the beginning. 2014 is my year. Yes, this is my year. J
The Tracker:
| Calorie Tracker | Calories | DATE | TDC | DAILY BLOG POSTINGS - MARCH | |
| SATURDAY 3/1/14 | |||||
| Breakfast 9:30am | |||||
| English Muffin | 110 | ||||
| *PB2 | 90 | ||||
| Jam | 105 | ||||
| *Romaine - No dressing | 0 | ||||
| *Coffee | 50 | ||||
| Breakfast Calories | 355 | ||||
| Snack | |||||
| banana | 70 | ||||
| *coffee | 50 | ||||
| *10 almonds | 93 | ||||
| Snack Calories | 213 | ||||
| Lunch | |||||
| 1c brown rice | 170 | ||||
| 1/4 c pink beans, 2oz ham steak diced | 115 | ||||
| *Salad | 0 | ||||
| **Peppers & Onions Sauteed | 60 | ||||
| Lunch Calories | 345 | ||||
| Snacks | |||||
| *Coffee w/ND creamer | 50 | ||||
| Kind Bar | 200 | ||||
| Snack Calories | 250 | ||||
| Dinner | |||||
| 3 bbq chicken wings (no skin) | 280 | ||||
| 1c mashed potatoes, 1 pat butter | 234 | ||||
| *1 c green beans | 34 | ||||
| 1/4c apple sauce (no sugar) | 40 | ||||
| Dinner Calories | 588 | ||||
| Snack | 1-Mar | 1896 | http://loriliny.blogspot.com/2014/03/no-pain-just-gain-total-daily-calories_27.html | ||
| Coffee | 40 | ||||
| Apple sliced with PB2 | 105 | ||||
| Snack Calories | 145 | ||||
| Total Daily Calories | 1896 | ||||
| IF: 7 of 17 items = positive |
