It was a long but very productive day. I came in just over goal- but didn't eat the healthiest so it wasn't a "good" food day. I'll post tracker a little later. I am happy that we're all ready to move into the new place- everything important has been done. My goal is to be back to my regular routine by Wednesday the latest. It'll be a lot of work but we'll get it done, I'm sure. Meanwhile in honor of walking club I signed up for a 4 mile boardwalk-walk Thursday evening. It'll most likely be the only walking I'll do before then. Of course I'm not counting the numerous times I climbed up and down the stairs yesterday, or all the packing, lifting, pushing, pulling, the trips I made into town, etc. There's no doubt in my mind that I burned all my calories, but I'm still not happy with the food. 😒 I will soon fix.
| STATS |
|
| Journey
Day: |
175 |
| Today's Calories: |
1750 |
| Daily
Calorie Goal: |
1700 |
| Next
Weigh In: |
6/30/2014 |
| Days
till Weigh-In: |
25 |
| Starting
Weight: |
351 |
| Current
Weight: |
321 |
| Lost So
Far: |
44
|
| DAILY CALORIE TRACKER |
| SATURDAY 7/5/14 |
| |
Calories |
| Breakfast
5am |
|
| 1.5c
Raisin Bran |
285 |
| 3/4c
Skim Plus |
85 |
| Organic
Mixed Greens |
0 |
|
Total: |
370 |
| Snack |
|
|
Total: |
|
| Lunch |
|
| Leftover
LoMein & Rice |
500 |
| Organic Mixed Greens |
0 |
|
Total: |
|
| Snacks |
|
| Grapes |
30 |
|
Total: |
|
| Dinner |
|
| Cheeseburger |
400 |
| Organic Mixed Greens |
0 |
| French Fries |
450 |
| Dinner |
850 |
| Snacks |
|
|
Total: |
|
|
Daily
Total: |
1750 |
|
Daily Calorie Goal: |
1700 |
| 35 min
exercise (minimum) |
YES |
