Today was a lazy day. I slept late. Watched some TV. Read the paper. Unpacked some boxes. Made some food for the week. Did some blogging.
It was a cool, overcast day, the perfect kind of day to stay home and be a little laid back. Also a much better calorie day as you would expect. I'll start posting daily average calories tomorrow.
Meanwhile, Here's Tracker:
Calorie Tracker
SUNDAY JULY 13, 2014
Breakfast
1.5c Crunchy Raisin Bran 285
3/4c Skim Plus 85
Lg. Bowl Org. Mixed Greens 0
Total: 320
Lunch
2 Sunnyside up Organic eggs 150
MG English Muffin 110
Butter & Jelly 100
Lg. Bowl Org. Mixed Greens 0
Total: 310
Snack
Grapes 75
Dinner
5oz Grilled Skirt Steak 350
Grilled Aspargus w/kosher salt 50
Fresh Brocolli steamed 0
Total: 400
Snack
Fresh Sliced Strawberries 100
Fresh Sliced Jarlsburg 200
Total: 300
Total Daily Calories: 1405
Daily Goal 1700
Minimum 35 minutes exercise Yes
SUNDAY JULY 13, 2014
Breakfast
1.5c Crunchy Raisin Bran 285
3/4c Skim Plus 85
Lg. Bowl Org. Mixed Greens 0
Total: 320
Lunch
2 Sunnyside up Organic eggs 150
MG English Muffin 110
Butter & Jelly 100
Lg. Bowl Org. Mixed Greens 0
Total: 310
Snack
Grapes 75
Dinner
5oz Grilled Skirt Steak 350
Grilled Aspargus w/kosher salt 50
Fresh Brocolli steamed 0
Total: 400
Snack
Fresh Sliced Strawberries 100
Fresh Sliced Jarlsburg 200
Total: 300
Total Daily Calories: 1405
Daily Goal 1700
Minimum 35 minutes exercise Yes
