A busy day today.
Cancelled the gym because my hip is bothering me. I think I overdid it with the
walking this weekend. Rescheduled for tomorrow. Otherwise an uneventful day. No complaints.
P.S. The Job market in NY has not improved all that much over the past two years. Young and Old are on the unemployment lines. Its Tragic. If you pray, that's a good place to start.http://jobsearch.about.com/od/unemployment/a/unempextension.htm
Here's Tracker:
| STATS | |
| Journey Day: | 212 |
| Today's Calories: | 1635 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 8/27/2014 |
| Days till Weigh-In: | 16 |
| Starting Weight: | 351 |
| Current Weight: | 301 |
| Lost So Far: | 50 |
| Calorie Tracker | Calories | |
| MEATLESS MONDAY 8/11/14 | ||
| BREAKFAST | ||
| 1.5c Raisin Bran | 280 | |
| 3/4c Organic Milk | 85 | |
| Organic mixed greens | 0 | |
| Breakfast Calories | 365 | |
| SNACK | ||
| Fresh Sliced Carrots | 30 | |
| Snack Calories | 30 | |
| LUNCH | ||
| Rice/Beans/Jalapeno Wow! | 400 | |
| Fresh raw Brocolli | 0 | |
| Yellow Delicious | 60 | |
| Lunch Calories | 460 | |
| SNACK | ||
| Muffin, choc choc chip (OMG) | 300 | |
| Snack Calories | 300 | |
| DINNER (2 veggies) | ||
| 1c Steel Cut Oats 2tbsp PB2 | 400 | |
| Organic Romain (no dressing) | 0 | |
| Dinner Calories | 400 | |
| SNACK | ||
| Grapes | 80 | |
| Snack Calories | 80 | |
| Exercise | ||
| Walking - 25 min | Yes | |
| 10 Min Stretching | Yes | |
| Total Daily Calories: | 1635 | √ |
| ***Daily Caloric Goal: | 1700 | |
| Daily Avg. Calories | |||
| 7/30/2014 | 1680 | ||
| 7/31/2014 | 1683 | ||
| 8/1/14 | 1683 | ||
| 8/2/2014 | 2195 | ||
| 8/3/2014 | 1540 | ||
| 8/4/2014 | 1650 | ||
| 8/5/2014 | 1455 | ||
| 8/6/2014 | 1635 | ||
| 8/7/2014 | 1770 | ||
| 8/8/2014 | 1665 | ||
| 8/9/2014 | 1670 | ||
| 8/10/2014 | 1690 | ||
| 8/11/2014 | 1635 | ||
| 8/12/2014 | |||
| 8/13/2014 | |||
| 8/14/2014 | |||
| 8/15/2014 | |||
| 8/16/2014 | |||
| 8/17/2014 | |||
| 8/18/2014 | |||
| 8/19/2014 | |||
| 8/20/2014 | |||
| 8/21/2014 | |||
| 8/22/2014 | |||
| 8/23/2014 | |||
| 8/24/2014 | |||
| 8/25/2014 | |||
| 8/26/2014 | |||
| 8/27/2014 | |||
| 1688.53846 | |||
