Just Under...

What a busy day – but productive. Came in just under goal today – haven’t seen that in a while (but we’ll see it more frequently over the next couple weeks). Meanwhile…

Here’s Tracker:

STATS
Journey Day:	294
Today's Calories:	1695
Daily Calorie Goal:	1700
Next Weigh In:	11/19/2014
Days till Weigh-In:	14
Starting Weight:	351
Current Weight:	283
Lost So Far:	68

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Calorie Tracker	Calories
WEDNESDAY  11/5/14
BREAKFAST
1.5c Raisin Bran	290
3/4c org. 1%	90
Ogranic Red/Green Romain	0
Breakfast Calories	380
SNACK
Ninja Blast Smoothie (fully loaded)	150
Snack Calories	150
LUNCH
2 eggs scrambled w/bacon & cheese	500
Lunch Calories	500
SNACK
Org. Mcintosh	40
Snack Calories	40
DINNER
Steel Cut Oats w/PB2	400
	400
Dinner Calories
Snack
Ninja Nutra Blast Smoothie 20oz	125
Snack Calories	125
**Miscellaneous Calories:	100
Exercise
Strength Training (gym / home)	No
Walking - 25 min	Yes
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1695	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

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	Daily Avg. Calories
	10/22/2014	1705
	10/23/2014	1555
	10/24/2014	2020
	10/25/2014	1595
	10/26/2014	1795
	10/27/2014	1795
	10/28/2014	1800
	10/29/2014	1745
	10/30/2014	1670
	10/31/2014	1770
	11/1/2014	2175
	11/2/2014	1780
	11/3/2014	1745
	11/4/2014	1695
	11/5/2014
	11/6/2014
	11/7/2014
	11/8/2014
	11/9/2014
	11/10/2014
	11/11/2014
	11/12/2014
	11/13/2014
	11/14/2014
	11/15/2014
	11/16/2014
	11/17/2014
	11/18/2014
	11/19/2014
		1774.64286

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