What a crazy
day. Busy at work – busy helping my BFF deal with her car. She was in an
accident on Sunday and had bad damage to the back of her vehicle. The collision
place came and towed it today but when I took her to the car rental place they
only had a keyless vehicle. She is old school and wants a key car so this
particular location only has keyless cars… So now she has to wait until
tomorrow to get a rental. A pain.
As for me, a
low calorie day (the add’l 200 calories were from doritos yesterday). Overall I’m
doing okay considering it’s the busiest eating quarter of the year. My daily
average is just over 1750 which is fine. I don’t like to make predictions but I’m
on track and right where I need to be. Meanwhile…
Here’s
Tracker:
| STATS | |
| Journey Day: | 287 |
| Today's Calories: | 1745 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 11/19/2014 |
| Days till Weigh-In: | 21 |
| Starting Weight: | 351 |
| Current Weight: | 283 |
| Lost So Far: | 68 |
| Calorie Tracker | Calories | |
| WEDNESDAY 10/29/14 | ||
| BREAKFAST | ||
| 1.5c Raisin Bran | 280 | |
| 3/4c 1% Organic milk | 90 | |
| Organic Greens | 0 | |
| Breakfast Calories | 370 | |
| SNACK | ||
| Ninja Nutra Blast | 125 | |
| Snack Calories | 125 | |
| LUNCH | ||
| PB&J on Whole Grain | 400 | |
| Organic Greens | 0 | |
| Lunch Calories | 400 | |
| SNACK | ||
| Org. Honeycrisp | 50 | |
| Snack Calories | 50 | |
| DINNER | ||
| Steel Cut Oats w/PB2 | 400 | |
| Mixed Greens | 0 | |
| Dinner Calories | 400 | |
| Snack | ||
| Ninja Nutra Blast 12 oz) | 200 | |
| Snack Calories | 200 | |
| **Miscellaneous Calories: | 200 | |
| Exercise | ||
| Strength Training (gym / home) | Yes | |
| Walking - 25 min | No | |
| 10 Min Stretching (& deep breathing) | Yes | |
| Total Daily Calories: | 1745 | √ |
| ***Daily Caloric Goal: | 1700 | |
| **Miscellaneous Calories: not reported on yesterday's tracker | ||
| Daily Avg. Calories | |||
| 10/22/2014 | 1705 | ||
| 10/23/2014 | 1555 | ||
| 10/24/2014 | 2020 | ||
| 10/25/2014 | 1595 | ||
| 10/26/2014 | 1795 | ||
| 10/27/2014 | 1795 | ||
| 10/28/2014 | 1800 | ||
| 10/29/2014 | 1745 | ||
| 10/30/2014 | |||
| 10/31/2014 | |||
| 11/1/2014 | |||
| 11/2/2014 | |||
| 11/3/2014 | |||
| 11/4/2014 | |||
| 11/5/2014 | |||
| 11/6/2014 | |||
| 11/7/2014 | |||
| 11/8/2014 | |||
| 11/9/2014 | |||
| 11/10/2014 | |||
| 11/11/2014 | |||
| 11/12/2014 | |||
| 11/13/2014 | |||
| 11/14/2014 | |||
| 11/15/2014 | |||
| 11/16/2014 | |||
| 11/17/2014 | |||
| 11/18/2014 | |||
| 11/19/2014 | |||
| 1751.25 | |||
