So tomorrow is Halloween. What a busy day it will be. For work - it's the month end, and we're a stickler for month-end. We also have the annual Halloween Parade and luncheon and this is no joke. It's a bash of bashes. Everyone from the top to the bottom comes decked out in costume (I wear a hat)! But you gotta wear something. Most people come in full costume (and spare no expense). Its a spectacle. Its a fun but super busy day. Here it comes. Meanwhile...
Here's Tracker:
STATS |
|
Journey
Day: |
288 |
Today's Calories: |
1670 |
Daily
Calorie Goal: |
1700 |
Next
Weigh In: |
11/19/2014 |
Days
till Weigh-In: |
20 |
Starting
Weight: |
351 |
Current
Weight: |
283 |
Lost So Far: |
68 |
Calorie Tracker |
Calories |
|
|
|
|
THURSDAY 10/30/14 |
|
|
BREAKFAST |
|
|
1.5c Raisin Bran |
280 |
|
3/4c 1% Organic milk |
90 |
|
Organic Greens |
0 |
|
Breakfast
Calories |
370 |
|
SNACK |
|
|
Ninja
Nutra Blast |
125 |
|
Snack Calories |
125 |
|
LUNCH |
|
|
PB&J on Whole Grain |
400 |
|
Organic Greens |
0 |
|
Coffee w/milk |
75 |
|
Lunch Calories |
475 |
|
|
|
|
SNACK |
|
|
Org. Honeycrisp |
50 |
|
Snack Calories |
50 |
|
DINNER |
|
|
Rice/Black beans/ham
steak/jalapeno bruch. |
500 |
|
Dinner Calories |
500 |
|
|
|
|
Snack |
|
|
Ninja
Nutra Blast 12 oz) |
150 |
|
Snack Calories |
150 |
|
|
|
|
**Miscellaneous Calories: |
|
|
Exercise |
|
|
Strength Training (gym /
home) |
Yes |
|
Walking - 25 min |
No |
|
10 Min Stretching (& deep
breathing) |
Yes |
|
Total Daily Calories: |
1670 |
√ |
***Daily Caloric Goal: |
1700 |
|
|
|
|
|
|
|
**Miscellaneous
Calories: not reported on yesterday's tracker |
|
|
|
|
|
|
Daily Avg.
Calories |
|
|
10/22/2014 |
1705 |
|
|
10/23/2014 |
1555 |
|
|
10/24/2014 |
2020 |
|
|
10/25/2014 |
1595 |
|
|
10/26/2014 |
1795 |
|
|
10/27/2014 |
1795 |
|
|
10/28/2014 |
1800 |
|
|
10/29/2014 |
1745 |
|
|
10/30/2014 |
1670 |
|
|
10/31/2014 |
|
|
|
11/1/2014 |
|
|
|
11/2/2014 |
|
|
|
11/3/2014 |
|
|
|
11/4/2014 |
|
|
|
11/5/2014 |
|
|
|
11/6/2014 |
|
|
|
11/7/2014 |
|
|
|
11/8/2014 |
|
|
|
11/9/2014 |
|
|
|
11/10/2014 |
|
|
|
11/11/2014 |
|
|
|
11/12/2014 |
|
|
|
11/13/2014 |
|
|
|
11/14/2014 |
|
|
|
11/15/2014 |
|
|
|
11/16/2014 |
|
|
|
11/17/2014 |
|
|
|
11/18/2014 |
|
|
|
11/19/2014 |
|
|
|
|
1742.22222 |
|
|
|
|
|