Overall

So calories today are very good. I drove down the average a bit. That's my goal for the next few days - to get my daily average back to goal. I've got 18 more days till weigh-in, which is also within a week of Christmas. So there are parties and luncheons etc. But a fun month overall - very exciting. And of course I'm a big kid when it comes to Christmas - so enough said!  Meanwhile...

Here's Tracker:

STATS
Journey Day:	317
Today's Calories:	1620
Daily Calorie Goal:	1700
Next Weigh In:	12/17/2014
Days till Weigh-In:	18
Starting Weight:	351
Current Weight:	279
Lost So Far:	72

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Calorie Tracker	Calories
Saturday  11/29/14
BREAKFAST
1.5c Raisin Bran	280
3/4c 1% milk	90
Ogranic Red/Green Romain	0
Breakfast Calories	370
SNACK
Snack Calories
LUNCH
Rice/Beans/Ham steak/Jalapeno Bruchetta	400
Lunch Calories	400
SNACK
Nutra Blast Smoothie	75
Snack Calories	75
Dinner
Skirt Steak grilled w/Pasta & Red Sauce	700
Dinner Calories	700
Snack
Nutra Blast Smoothie	75
Snack Calories	75
**Miscellaneous Calories:
Exercise
Strength Training (gym / home)	No
Walking - 25 min	Yes
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1620	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

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	Daily Avg. Calories
	11/19/2014	1575
	11/20/2014	1700
	11/21/2014	1715
	11/22/2014	1745
	11/23/2014	1920
	11/24/2014	1820
	11/25/2014	1570
	11/26/2014	2025
	11/27/2014	3495
	11/28/2014	3000
	11/29/2014	1620
	11/30/2014
	12/1/2014
	12/2/2014
	12/3/2014
	12/4/2014
	12/5/2014
	12/6/2014
	12/7/2014
	12/8/2014
	12/9/2014
	12/10/2014
	12/11/2014
	12/12/2014
	12/13/2014
	12/14/2014
	12/15/2014
	12/16/2014
	12/17/2014
		2016.81818
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