Monday, August 18, 2014

Short but Sweet



My Masterpiece (July pottery class)
Busy but productive day. Looking forward to going to a L.I. Ducks game Sunday evening. Weather is suppose to be nice. Calorie counts going well, going to gym tomorrow instead of today (sometimes my days are just crazy).
 
Meanwhile...
 
 
 
 
 
 
Here’s Tracker:
 
STATS 
Journey Day:218
Today's Calories: 1675
Daily Calorie Goal: 1700
Next Weigh In:  8/27/2014
Days till Weigh-In:10
Starting Weight:351
Current Weight:301
Lost So Far:50
 
                        Calorie Tracker Calories 
   
Meatless Monday  8/18/14  
BREAKFAST  
1/5c Crunchy Raisin Bran320 
3/4c Organic 1% milk85 
Organic Mixed Greens0 
                             Breakfast Calories405 
SNACK  
Golden Delicious 60 
                           Snack Calories60 
LUNCH   
PB2 & Jelly on MG Bread400 
Fresh Sliced Carrots30 
                         Lunch Calories430 
   
SNACK  
Grapes80 
Snack Calories80 
DINNER (2 veggies)  
Rice & Organic Black Beans  w/Jalapeno wow!350 
Corn Niblets 100 
Organic Spring Mix0 
                                                           Dinner Calories450 
SNACK  
Grapes & Jarlsburg 250 
                           Snack Calories250 
Exercise  
GYM - workoutNo 
Walking - 25 minYes 
10 Min StretchingYes 
           Total Daily Calories:1675√
***Daily Caloric Goal:   1700 
   
   
 
    
 Daily Avg. Calories 
 7/30/20141680 
 7/31/20141683 
 8/1/141683 
 8/2/20142195 
 8/3/20141540 
 8/4/20141650 
 8/5/20141455 
 8/6/20141635 
 8/7/20141770 
 8/8/20141665 
 8/9/20141670 
 8/10/20141690 
 8/11/20141635 
 8/12/20141640 
 8/13/20141800 
 8/14/20141620 
 8/15/20141765 
 8/16/20141510 
 8/17/20141735 
 8/18/20141675 
 8/19/2014  
 8/20/2014  
 8/21/2014  
 8/22/2014  
 8/23/2014  
 8/24/2014  
 8/25/2014  
 8/26/2014  
 8/27/2014  
  1684.8 
    
 
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