Today’s post
will be short and sweet. It’s Fish Friday! I did have seafood twice
today. Yay! Glad about that. This weekend I'm expecting to have lots of fun. I refuse to let it be spoiled
by impending weather. Yes, rain, rain go away come back in the spring! I’ll keep you
posted!
Have a great weekend everyone!
Here’s Tracker:
| STATS |
|
| Journey
Day: |
203 |
| Today's Calories: |
1683 |
| Daily
Calorie Goal: |
1700 |
| Next
Weigh In: |
8/27/2014 |
| Days
till Weigh-In: |
26 |
| Starting
Weight: |
351 |
| Current
Weight: |
301 |
| Lost So Far: |
50 |
| Calorie Tracker |
Calories |
| |
|
| FISH FRIDAY 8/1/14 |
|
| BREAKFAST |
|
| 1.5c
Raisin Bran |
280 |
| 3/4c
Organic Milk |
83 |
| Organic
mixed greens |
0 |
| Breakfast
Calories |
363 |
| SNACK |
|
| McIntosh |
60 |
| Snack Calories |
60 |
| LUNCH |
|
| Huge
Greek Salad w/Jumbo Shrimp |
750 |
| Fresh
carrots |
30 |
| Lemon Water |
0 |
| Lunch Calories |
780 |
| |
|
| SNACK |
|
| Seedless grapes |
40 |
| Snack Calories |
40 |
| DINNER (2 veggies) |
|
| Tilapia
Filet seasoned and broiled |
200 |
| Organic
mixed greens |
0 |
| Corn Niblets |
40 |
|
Dinner Calories |
240 |
| SNACK |
|
| Grapes & Jarlsberg (post-workout protein) |
200 |
| Snack Calories |
200 |
| Exercise |
|
| 25 Minutes Walking |
Yes |
| 10 Min Stretching |
Yes |
| Total Daily Calories: |
1683 |
| ***Daily Caloric Goal: |
1700 |
| |
<117> |
| |
|
|
|
| Daily Avg. Calories |
| 7/30/2014 |
1680 |
| 7/31/2014 |
1683 |
| 8/1/14 |
1683 |
| 8/2/2014 |
|
| 8/3/2014 |
|
| 8/4/2014 |
|
| 8/5/2014 |
|
| 8/6/2014 |
|
| 8/7/2014 |
|
| 8/8/2014 |
|
| 8/9/2014 |
|
| 8/10/2014 |
|
| 8/11/2014 |
|
| 8/12/2014 |
|
| 8/13/2014 |
|
| 8/14/2014 |
|
| 8/15/2014 |
|
| 8/16/2014 |
|
| 8/17/2014 |
|
| 8/18/2014 |
|
| 8/19/2014 |
|
| 8/20/2014 |
|
| 8/21/2014 |
|
| 8/22/2014 |
|
| 8/23/2014 |
|
| 8/24/2014 |
|
| 8/25/2014 |
|
| 8/26/2014 |
|
| 8/27/2014 |
|
| |
1682 |
