Monster Mash

So today was Halloween – fun day all around. At work there was the annual parade and luncheon. At home there was a parade of trick or treaters (still going strong).

I didn’t go balistic with food – but I ate some crap and I’m not happy about that. I’ll spend the next couple days cleansing… Meanwhile…

Here’s Tracker:

___________________________________

Calorie Tracker	Calories
THURSDAY  10/30/14
BREAKFAST
1.5c Raisin Bran	280
3/4c 1% Organic milk	90
Organic Greens	0
Breakfast Calories	370
SNACK
Ninja Nutra Blast	125
Snack Calories	125
LUNCH
Ham/Swiss/mayo 1/2 wrap	250
1 hot wing	50
1 grilled chicken leg	50
1/2c macaroni salad	125
3 munchkins, 2 (sm)  cookies	300
Lunch Calories	775
SNACK
Org. Honeycrisp	50
Snack Calories	50
DINNER
Pork & Bean Spouts	300
Dinner Calories	300
Snack
Ninja Nutra Blast 12 oz)	150
Snack Calories	150
**Miscellaneous Calories:
Exercise
Strength Training (gym / home)	Yes
Walking - 25 min	No
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1770	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

____________________________________________________

	Daily Avg. Calories
	10/22/2014	1705
	10/23/2014	1555
	10/24/2014	2020
	10/25/2014	1595
	10/26/2014	1795
	10/27/2014	1795
	10/28/2014	1800
	10/29/2014	1745
	10/30/2014	1670
	10/31/2014	1770
	11/1/2014
	11/2/2014
	11/3/2014
	11/4/2014
	11/5/2014
	11/6/2014
	11/7/2014
	11/8/2014
	11/9/2014
	11/10/2014
	11/11/2014
	11/12/2014
	11/13/2014
	11/14/2014
	11/15/2014
	11/16/2014
	11/17/2014
	11/18/2014
	11/19/2014
		1745
	____________________

The Day Before

So tomorrow is Halloween. What a busy day it will be. For work - it's the month end, and we're a stickler for month-end. We also have the annual Halloween Parade and luncheon and this is no joke. It's a bash of bashes. Everyone from the top to the bottom comes decked out in costume (I wear a hat)! But you gotta wear something. Most people come in full costume (and spare no expense). Its a spectacle. Its a fun but super busy day. Here it comes. Meanwhile...













Here's Tracker:

STATS
Journey Day:	288
Today's Calories:	1670
Daily Calorie Goal:	1700
Next Weigh In:	11/19/2014
Days till Weigh-In:	20
Starting Weight:	351
Current Weight:	283
Lost So Far:	68

Calorie Tracker	Calories
THURSDAY  10/30/14
BREAKFAST
1.5c Raisin Bran	280
3/4c 1% Organic milk	90
Organic Greens	0
Breakfast Calories	370
SNACK
Ninja Nutra Blast	125
Snack Calories	125
LUNCH
PB&J on Whole Grain	400
Organic Greens	0
Coffee w/milk	75
Lunch Calories	475
SNACK
Org. Honeycrisp	50
Snack Calories	50
DINNER
Rice/Black beans/ham steak/jalapeno bruch.	500
Dinner Calories	500
Snack
Ninja Nutra Blast 12 oz)	150
Snack Calories	150
**Miscellaneous Calories:
Exercise
Strength Training (gym / home)	Yes
Walking - 25 min	No
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1670	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

	Daily Avg. Calories
	10/22/2014	1705
	10/23/2014	1555
	10/24/2014	2020
	10/25/2014	1595
	10/26/2014	1795
	10/27/2014	1795
	10/28/2014	1800
	10/29/2014	1745
	10/30/2014	1670
	10/31/2014
	11/1/2014
	11/2/2014
	11/3/2014
	11/4/2014
	11/5/2014
	11/6/2014
	11/7/2014
	11/8/2014
	11/9/2014
	11/10/2014
	11/11/2014
	11/12/2014
	11/13/2014
	11/14/2014
	11/15/2014
	11/16/2014
	11/17/2014
	11/18/2014
	11/19/2014
		1742.22222

On Track

What a crazy day. Busy at work – busy helping my BFF deal with her car. She was in an accident on Sunday and had bad damage to the back of her vehicle. The collision place came and towed it today but when I took her to the car rental place they only had a keyless vehicle. She is old school and wants a key car so this particular location only has keyless cars… So now she has to wait until tomorrow to get a rental. A pain.

As for me, a low calorie day (the add’l 200 calories were from doritos yesterday). Overall I’m doing okay considering it’s the busiest eating quarter of the year. My daily average is just over 1750 which is fine. I don’t like to make predictions but I’m on track and right where I need to be. Meanwhile…

Here’s Tracker:

STATS
Journey Day:	287
Today's Calories:	1745
Daily Calorie Goal:	1700
Next Weigh In:	11/19/2014
Days till Weigh-In:	21
Starting Weight:	351
Current Weight:	283
Lost So Far:	68

Calorie Tracker	Calories
WEDNESDAY  10/29/14
BREAKFAST
1.5c Raisin Bran	280
3/4c 1% Organic milk	90
Organic Greens	0
Breakfast Calories	370
SNACK
Ninja Nutra Blast	125
Snack Calories	125
LUNCH
PB&J on Whole Grain	400
Organic Greens	0
Lunch Calories	400
SNACK
Org. Honeycrisp	50
Snack Calories	50
DINNER
Steel Cut Oats w/PB2	400
Mixed Greens	0
Dinner Calories	400
Snack
Ninja Nutra Blast 12 oz)	200
Snack Calories	200
**Miscellaneous Calories:	200
Exercise
Strength Training (gym / home)	Yes
Walking - 25 min	No
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1745	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

	Daily Avg. Calories
	10/22/2014	1705
	10/23/2014	1555
	10/24/2014	2020
	10/25/2014	1595
	10/26/2014	1795
	10/27/2014	1795
	10/28/2014	1800
	10/29/2014	1745
	10/30/2014
	10/31/2014
	11/1/2014
	11/2/2014
	11/3/2014
	11/4/2014
	11/5/2014
	11/6/2014
	11/7/2014
	11/8/2014
	11/9/2014
	11/10/2014
	11/11/2014
	11/12/2014
	11/13/2014
	11/14/2014
	11/15/2014
	11/16/2014
	11/17/2014
	11/18/2014
	11/19/2014
		1751.25