Pumpkin Picking

Today was so beautiful. A perfect fall day. Went with a friend to pick pumpkins - some for the stairs into the apartment and these for the dining room table. Now I feel the fall has officially descended on Long Island. The leaves are turning everywhere - the colors of fall can be seen on every street and highway. Quite a sight.

The weekend was pretty good as far as calories are concerned. I'm still not at the 1700 average but its okay. I'm pleased with my results. Meanwhile...

Here's Tracker:

STATS
Journey Day:	280
Today's Calories:	1730
Daily Calorie Goal:	1700
Next Weigh In:	10/22/2014
Days till Weigh-In:	3
Starting Weight:	351
Current Weight:	290
Lost So Far:	61

_________________________________________

Calorie Tracker	Calories
SUNDAY  10/19/14
BREAKFAST
2 eggs, cheese & crispy bacon	700
Sm. Coffee w/milk	30
Breakfast Calories	730
SNACK
Snack Calories
LUNCH
PB&J on 15 grain	400
Organic Greens	0
Lunch Calories	400
SNACK
Nutra Blast Smoothie	150
Snack Calories	150
DINNER (chinese)
1c Rice, black beans & jalapeno bruchetta	450
Lg. bowl organic red & green romain	0
Dinner Calories	450
Snack
Snack Calories
**Miscellaneous Calories:	0
Exercise
Strength Training (gym / home)	No
Walking - 25 min	Yes
10 Min Stretching (& deep breathing)	No
Total Daily Calories:	1730	√
***Daily Caloric Goal:	1700
______________________________________           Daily Avg. Calories     9/24/2014 1600     9/25/2014 1770     9/26/2014 1575     9/27/2014 1860     9/28/2014 1650     9/29/2014 1685     9/30/2014 1770     10/1/2014 1475     10/2/2014 1735     10/3/2014 1763     10/4/2014 2790     10/5/2014 1730     10/6/2014 1590     10/7/2014 1705     10/8/2014 1745     10/9/2014 1615     10/10/2014 1705     10/11/2014 1750     10/12/2014 1855     10/13/2014 1683     10/14/2014 1435     10/15/2014 1620     10/16/2014 1685     10/17/2014 1700     10/18/2014 1780     10/19/2014 1730     10/20/2014       10/21/2014       10/22/2014         1730.80769           _________________________________