 |
Imitation Game
|
Today was a good day. A little high on the calories but definitely heading in the right direction. I saw the new Benedict Cumberbatch movie: Imitation Game. A really enjoyable flick. Way better than our Christmas movie - Unbroken. But that's how it is with Hollywood sometimes - a good one and a bad one. Not too much you can do about that. Meanwhile...
Here's Tracker:
| STATS |
|
| Journey
Day: |
347 |
| Today's Calories: |
1825 |
| Daily
Calorie Goal: |
1750 |
| Next
Weigh In: |
1/14/2014 |
| Days
till Weigh-In: |
17 |
| Starting
Weight: |
351 |
| Current
Weight: |
275 |
| Lost So Far: |
76 |
_________________________________
| Calorie Tracker |
Calories |
|
| |
|
|
| SUNDAY 12/28/14 |
|
|
| BREAKFAST |
|
|
| 2 slices MG w/PB&J |
350 |
|
| Breakfast
Calories |
350 |
|
| SNACK |
|
|
| Lg. Coffee w/milk |
50 |
|
| Nutra Blast Smoothie |
125 |
|
| Snack Calories |
175 |
|
| LUNCH |
|
|
| Cosi Cobb & Kettle Chips |
650 |
|
| Org.
Red/Green Romaine |
0 |
|
| Lunch Calories |
650 |
|
| |
|
|
| SNACK |
|
|
| Honeycrisp Apple |
50 |
|
| Snack Calories |
50 |
|
| DINNER |
|
|
| Rice/Blk
Beans/Chicken Breast/onions/mushrooms |
500 |
|
| Org.
String Beans |
0 |
|
|
Dinner Calories |
1725 |
|
| |
|
|
| Snack |
|
|
| Nutra
Blast Smoothie |
100 |
|
| Snack Calories |
100 |
|
| |
|
|
| **Miscellaneous Calories: |
|
|
| Exercise |
|
|
| Strength Training (gym / home) |
No |
|
| Walking - 25 min |
Yes |
|
| 10 Min Stretching (& deep
breathing) |
Yes |
|
| Total Daily Calories: |
1825 |
√ |
| ***Daily Caloric Goal: |
1750 |
|
| |
|
|
| |
|
|
| **Miscellaneous Calories: not reported on yesterday's tracker |
|
|
________________________________________________________
| |
|
|
|
| |
Daily Avg.
Calories |
|
| |
12/17/2014 |
1990 |
|
| |
12/18/2014 |
1750 |
|
| |
12/19/2014 |
1970 |
|
| |
12/20/2014 |
1690 |
|
| |
12/21/2014 |
1325 |
|
| |
12/22/2014 |
1540 |
|
| |
12/23/2014 |
1840 |
|
| |
12/24/2014 |
4000 |
|
| |
12/25/2014 |
4000 |
|
| |
12/26/2014 |
1590 |
|
| |
12/27/2014 |
1805 |
|
| |
12/28/2014 |
1825 |
|
| |
12/29/2014 |
|
|
| |
12/30/2014 |
|
|
| |
12/31/2014 |
|
|
| |
1/1/2015 |
|
|
| |
1/2/2015 |
|
|
| |
1/3/2015 |
|
|
| |
1/4/2015 |
|
|
| |
1/5/2015 |
|
|
| |
1/6/2015 |
|
|
| |
1/7/2015 |
|
|
| |
1/8/2015 |
|
|
| |
1/9/2015 |
|
|
| |
1/10/2015 |
|
|
| |
1/11/2015 |
|
|
| |
1/12/2015 |
|
|
| |
1/13/2015 |
|
|
| |
1/14/2015 |
|
|
| |
|
2110.41667 |
|
| |
|
|
|
__________________________________
