Tuesday, December 9, 2014

Juicy Pot Pies



I really enjoy the Marie Callendar individual Chicken Pot Pies. But its mystifying
how such a small pie can have so many calories – I’m guessing its butter – saturated into the pie crust. But oh my, on a cold, rainy day such as today, to come home to a bubbly chicken pot pie with a nice thick crust completely surrounding all the juicy chicken and vegetables is just wonderful, what else can I say.  


Meanwhile… Here’s Tracker:

STATS  
Journey Day: 327
Today's Calories:  1880
Daily Calorie Goal:  1700
Next Weigh In:   12/17/2014
Days till Weigh-In: 8
Starting Weight: 351
Current Weight: 279
Lost So Far: 72


                        Calorie Tracker  Calories  
     
TUESDAY  12/9/14    
BREAKFAST      
1/5c Raisin Bran 280  
3/4c org 1% 85  
Org mixed greens  0  
                             Breakfast Calories 365  
SNACK    
Nutra Blast Smoothie 100  
                           Snack Calories 100  
LUNCH     
Rice/black beans/ham steak/jalapeno bruchetta 500  
Organic Greens - no dressing 0  
                         Lunch Calories 500  
     
SNACK    
Honey Crisp apple 30  
Snack Calories 30  
DINNER     
Chicken Pot Pie (Marie Callendar - yumkins) 760  
                                                           Dinner Calories 760  
     
Snack    
Ninja Nutra Blast Smoothie (fully loaded) 125  
                           Snack Calories 125  
     
**Miscellaneous Calories:    
Exercise    
Strength Training (gym / home) No  
Walking - 25 min No  
10 Min Stretching (& deep breathing) Yes  
           Total Daily Calories: 1880
***Daily Caloric Goal:    1700  
     
     
**Miscellaneous Calories: not reported on yesterday's tracker

       
  Daily Avg. Calories  
  11/19/2014 1575  
  11/20/2014 1700  
  11/21/2014 1715  
  11/22/2014 1745  
  11/23/2014 1920  
  11/24/2014 1820  
  11/25/2014 1570  
  11/26/2014 2025  
  11/27/2014 3495  
  11/28/2014 3000  
  11/29/2014 1620  
  11/30/2014 1895  
  12/1/2014 1795  
  12/2/2014 1875  
  12/3/2014 1805  
  12/4/2014 1670  
  12/5/2014 1785  
  12/6/2014 2600  
  12/7/2014 1680  
  12/8/2014 1470  
  12/9/2014 1880  
  12/10/2014    
  12/11/2014    
  12/12/2014    
  12/13/2014    
  12/14/2014    
  12/15/2014    
  12/16/2014    
  12/17/2014    
    1935.2381