Routine

I can't stress enough the importance of routine in my life. If I'm out of my routine, my eating is usually effected, and not in a positive way. However, this year I have learned something invaluable and that is 'letting go'. This is an amazing gift that allows me to 'not be perfect' and still be happy, healthy and survive outside of my routines when necessary. The freedom this provides me is priceless. I admit though, I really look forward to getting back into routine, but I can live without it and not be shattered. And that's what's most important. Meanwhile...

Here's Tracker:

Today's Calories:	1805
Daily Calorie Goal:	1700
Next Weigh In:	12/17/2014
Days till Weigh-In:	14
Starting Weight:	351
Current Weight:	279
Lost So Far:	72

Calorie Tracker	Calories
WEDNESDAY  12/3/14
BREAKFAST
Bacon, Eggs & cheese on roll	700
Coffee w/milk	50
Breakfast Calories	750
SNACK
Snack Calories
LUNCH
Tuna Casserole	500
Mixed Organic Greens - no dressing	0
Lunch Calories	500
SNACK
Honey Crisp apple	30
Snack Calories	30
DINNER
Toast w/PB&J	400
Organic greens	0
Dinner Calories	400
Snack
Ninja Nutra Blast Smoothie (fully loaded)	125
Snack Calories	125
**Miscellaneous Calories:
Exercise
Strength Training (gym / home)	Yes
Walking - 25 min	No
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1805	√
***Daily Caloric Goal:	1700
**Miscellaneous Calories: not reported on yesterday's tracker

	Daily Avg. Calories
	11/19/2014	1575
	11/20/2014	1700
	11/21/2014	1715
	11/22/2014	1745
	11/23/2014	1920
	11/24/2014	1820
	11/25/2014	1570
	11/26/2014	2025
	11/27/2014	3495
	11/28/2014	3000
	11/29/2014	1620
	11/30/2014	1895
	12/1/2014	1795
	12/2/2014	1875
	12/3/2014	1805
	12/4/2014
	12/5/2014
	12/6/2014
	12/7/2014
	12/8/2014
	12/9/2014
	12/10/2014
	12/11/2014
	12/12/2014
	12/13/2014
	12/14/2014
	12/15/2014
	12/16/2014
	12/17/2014
		1970.33333