Just tracker today. :)
Here's Tracker:
| STATS | |
| Journey Day: | 237 |
| Today's Calories: | 1740 |
| Daily Calorie Goal: | 1750 |
| Next Weigh In: | 8/27/2014 |
| Days till Weigh-In: | 17 |
| Starting Weight: | 351 |
| Current Weight: | 295 |
| Lost So Far: | 56 |
| Calorie Tracker | Calories |
| SATURDAYDAY 9/6/14 | |
| BREAKFAST | |
| 1.5c Crunchy Raisin Bran | 285 |
| 3/4c Organic 1% milk | 85 |
| Organic mixed greens | 0 |
| Breakfast Calories | 370 |
| SNACKS | |
| Snack Calories | |
| LUNCH | |
| Rice/Beans/ham steak/jalapeno bruchetta | 500 |
| Large bowl organic greens (no dressing) | 0 |
| 0 | |
| Lunch Calories | 500 |
| SNACKS | |
| Red Delicious | 60 |
| Snack Calories | 60 |
| DINNER (2 veggies) | |
| Tuna Casserole w/onions & peas | 650 |
| Organic mixed greens | 0 |
| Dinner Calories | 650 |
| Snack | |
| Apple w/PB2 | 120 |
| Snack Calories | |
| Exercise | |
| Walking 20-30 minutes | Yes |
| Stretching 20min | Yes |
| **Miscellaneous Calories | |
| Total Daily Calories: | 1700 |
| ***Daily Caloric Goal: | 1750 |
| **Miscellaneous Calories = not inluded in yesterday's Tracker |
___________________________________
| Daily Calorie Avg. | |
| 8/27/2014 | 1740 |
| 8/28/14 | 1625 |
| 8/29/2014 | 1780 |
| 8/30/2014 | 1680 |
| 8/31/2014 | 2050 |
| 9/1/2014 | 1740 |
| 9/2/2014 | 1740 |
| 9/3/2014 | 1630 |
| 9/4/2014 | 1760 |
| 9/5/2014 | 1700 |
| 9/6/2014 | 1700 |
| 9/7/2014 | |
| 9/8/2014 | |
| 9/9/2014 | |
| 9/10/2014 | |
| 9/11/2014 | |
| 9/12/2014 | |
| 9/13/2014 | |
| 9/14/2014 | |
| 9/15/2014 | |
| 9/16/2014 | |
| 9/17/2014 | |
| 9/18/2014 | |
| 9/19/2014 | |
| 9/20/2014 | |
| 9/21/2014 | |
| 9/22/2014 | |
| 9/23/2014 | |
| Daily Avg: | 1740.45455 |
