Where's the Beef?

I forgot to tell you yesterday that Meatless Tuesday didn’t work out. So I decided to do it today. When I got home last night I was hungry and didn’t remember so I just grabbed the rotisserie chicken from the fridge without giving it another thought. As a matter of fact, it wasn’t until 2 hours after posting my blog that I realized what I had done. I usually put a reminder in my calendar at work AND leave myself a note in my key basket so I can see it as soon as I get home – but I didn’t do that ---lesson learned.

Meanwhile I had a very stressful day and needed some chocolate to make me feel better so after dinner I got a Heath Bar. 

Here’s Tracker:

STATS
Journey Day:	241
Today's Calories:	1975
Daily Calorie Goal:	1750
Next Weigh In:	9/24/2014
Days till Weigh-In:	13
Starting Weight:	351
Current Weight:	295
Lost So Far:	56

Calorie Tracker	Calories
Meatless Wednesday  9/10/14
BREAKFAST
1.5c Crunchy Raisin Bran	285
3/4c organic 2% milk	90
Organic mixed greens	0
Breakfast Calories	375
SNACK
Red Delicious	60
Snack Calories	60
LUNCH
Greek salad w/jumbo shrimp and warm pita (No cheese)	700
Lunch Calories	700
SNACK
Trail Mix	200
Snack Calories	200
DINNER (2 veggies)
Oatmeal w/PB2	400
Organic Mixed Greens
Dinner Calories	400
SNACK
McIntosh apple (sm) & Heath Bar	250
Snack Calories	40
**Miscellaneous Calories:	0
Exercise
Strength Training (gym / home)	Yes
Walking - 25 min	No
10 Min Stretching (& deep breathing)	Yes
Total Daily Calories:	1975	√
***Daily Caloric Goal:	1750
**Miscellaneous Calories: not reported on yesterday's tracker

	Daily Avg. Calories
	8/27/2014	1740
	8/28/2014	1625
	8/29/2014	1780
	8/30/14	1680
	8/31/2014	2050
	9/1/2014	1740
	9/2/2014	1690
	9/3/2014	1630
	9/4/2014	1760
	9/5/2014	1700
	9/6/2014	1740
	9/7/2014	1755
	9/8/2014	1740
	9/9/2014	1785
	9/10/2014	1975
	9/11/2014
	9/12/2014
	9/13/2014
	9/14/2014
	9/15/2014
	9/16/2014
	9/17/2014
	9/18/2014
	9/19/2014
	9/20/2014
	9/21/2014
	9/22/2014
	9/23/2014
	9/24/2014
		17xx