Even though summer hasn’t ‘officially’ started, I’ve been doing lots of outdoor activities which means lots of walking and moving. Sometimes too much… but still enjoying myself. I’m moving in a couple weeks so I’ve got so much to do. What I’m most looking forward to is my new balcony – I plan on spending many evening hours there relaxing, blogging, chatting etc. My balcony has some natural shade (a big tree overhanging) but I also have a 12’ umbrella so I’ll be very comfortable.
Tick tock, I’m more than halfway towards the next weigh in. I wasn’t kidding – doesn’t the month take a very long time! Yes! I’ve discovered a natural way to slow the aging process – if I could bottle it I’d be sooo rich! But as it stands I’ll just have to enjoy the peculiar reward it brings, and I certainly do! J
Heading out for my evening walk.
Here’s Tracker:
| STATS | |
| Journey Day: | 159 |
| Today's Calories: | 1525 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 11 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 30 |
| DAILY CALORIE TRACKER | |
| THURSDAY 6/19/14 | |
| Calories | |
| Breakfast | |
| 1.5c Crunchy rasin bran | 285 |
| 3/4 Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| Fresh Sliced Pineapples | 100 |
| Total: | 470 |
| Hazelnut Coffee w/2% | 60 |
| Total: | 60 |
| Lunch (Tula's Kitchen) | |
| Cosi Cobb | 455 |
| Kettle Chips | 150 |
| Total: | 605 |
| Snacks (Coyles) | |
| Fresh Sliced Carrots | 30 |
| Total: | 30 |
| Dinner | |
| 3oz Petite Sirloin | 300 |
| Pickles | 0 |
| Organic Mixed Greens | 0 |
| Total: | 300 |
| Snacks | |
| Hazelnut Crème Decaf w/skim plus | 60 |
| Total: | 1525 |
| Daily Calorie Goal: | 1700 |
| 35 min exercise (minimum) | Yes |
