Tuesday, June 10, 2014

Movin’ On Up








Oh my goodness life is so full! I love it! I just got moving date from my property manager so now the heat is on to get it all done in a few short weeks! Additionally work is jumping, all of my compliance programs, audits and staff training is scheduled for summer months so busy is here to stay for a while!


My summer ‘social’ calendar is quickly filling up as well and of course all things healthy and slim are still at the forefront. It’s shaping up to be a nice summer. And after an 8 month winter I need it! 
Here’s Tracker:  (day 150!)                                                                        
STATS  
Journey Day: 150
Today's Calories:  1670
Daily Calorie Goal:  1700
Next Weigh In:   6/30/2014
Days till Weigh-In: 20
Starting Weight: 351
Current Weight: 321
Lost So Far: 30


                     TRACKER
Calories
   
             TUESDAY 6/10/14   
MG English Muffin w/PB2 & J 260
Organic Mixed Greens 0
Fresh Sliced Pineapple 75
                                  Breakfast Calories 335
Snacks    
Banana 100
Hazelnut Coffee 60
                                      Snack Calories 160
Lunch      
Cosi Club (lean turkey, bacon, onions, romain, tomato, lite mayo) 455
Kettle Chips 150
                                     Lunch Calories 605
   
                                            Sub Total 1160
Snacks    
Organic Amazonian Coffee w/milk 60
                                       Snack Calories 60
Dinner    
2oz Tuna Casserole w/onions & baby peas 450
Fresh Green Beans steamed 0
Polish Dill Pickle spears 0
                                      Dinner Calories 450
Snack   
Hazelnut Coffee w/cream 60
Snack 60
   
           Total Daily Calories: 1670
       ***Daily Caloric Goal:    1700
Exercise  
Minimum 35 Minutes of Exercise NO  :(