Thursday, June 5, 2014

The Day After...



Another great day! Got so much accomplished, I really love days like this. Calories way under goal - and about to head out for a nice walk in the beautiful evening air....


Here's Tracker:


STATS  
Journey Day: 145
Today's Calories:  1330
Daily Calorie Goal:  1700
Next Weigh In:   6/30/2014
Days till Weigh-In: 25
Starting Weight: 351
Current Weight: 321
Lost So Far: 30


DAILY CALORIE TRACKER
THURSDAY  6/5/14   
   Calories
Breakfast  
1c Raisin Bran 190
3/4c Skim Plus 85
Fresh Sliced Strawberries 50
Organic Mixed Greens 0
                                                  Total:
325
Hazelnut Coffee w/milk 60
                                                  Total: 60
Lunch  
PB2 & J on MG Bread 350
Fresh sliced carrots 30
                                                  Total: 380
Snacks  
Peach 40
                                                  Total: 40
Dinner    
BBQ Chicken Cutlet Grilled  300
Stir Fry fresh broccoli & portabello 0
                                                  Total:
300
Snacks  
Hazelnut Crème Decaf 60
Almonds - 1oz 165
                                                  Total: 225
                           Daily Calorie Goal: 1330
25 min exercise (minimum) YES