Walking
Teams start in Spain, head to France, then Germany, Poland, Austria, and end in
Naples, Italy. A 3375 mile walk for Vitamin Angels. An ambitious trip that will
take 3 months to complete.I’m on Team “SPAIN” and we are a dedicated bunch of walkers. These are the ‘Check-In’ cities: Lisbon, Madrid, Barcelona, Paris, Hamburg, Warsaw, Vienna, Milan, and Naples. I’ll let you know if we complete the tour of Europe and... if we manage to win the day! We’ll see…
Meanwhile, here’s Tracker:
| STATS | |
| Journey Day: | 173 |
| Today's Calories: | 1635 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/30/2014 |
| Days till Weigh-In: | 27 |
| Starting Weight: | 351 |
| Current Weight: | 321 |
| Lost So Far: | 44 |
|
Calorie Tracker
|
Calories |
| THURSDAY 7/3/14 | |
| BREAKFAST | |
| 1.5c Crunchy Raisin Bran | 285 |
| 3/4c Skim Plus | 85 |
| Organic mixed greens | 50 |
| Breakfast Calories | 420 |
| SNACKS | |
| Fresh Sliced Carrots | 30 |
| Snack Calories | 30 |
| LUNCH | |
| 2 Slices Pizza (business luncheon) | 800 |
| Mixed Greens (no dressing) | 0 |
| Sparkling water | 0 |
| Lunch Calories | 800 |
| SNACKS | |
| McIntosh | 60 |
| 60 | |
| DINNER | |
| 1c Crunchy Raisin Bran | 190 |
| 1/2c Skim Plus | 55 |
| Organic Mixed Greens | 50 |
| Corn Niblets | 30 |
| Dinner Calories | 325 |
| Snack | |
| Snack | |
| Exercise | |
| Minimum 35 Minutes of Exercise | YES |
| Total Daily Calories: | 1635 |
| ***Daily Caloric Goal: | 1700 |
P.S. One of the best PBS Tribute Concerts I've seen. If you only have a few minutes see John Mellencamp and Stevie Wonder perform the first two songs...
https://www.youtube.com/watch?v=ZwZoJ9hzCGU
then this.
https://www.youtube.com/watch?v=yicpOvhhvg8
Wonderful.
