| DAILY CALORIE TRACKER |
|
Sunday 5/4/14 |
| |
Calories |
| Breakfast |
|
| 2 egg
omlete w/turkey bacon, shrooms mozerella, & spinach |
500 |
| English
Muffin toasted w/butter |
160 |
| Hazelnut
Crème Decaf |
50 |
| Organic
Mixed Greens |
0 |
|
Total: |
710 |
| McIntosh |
60 |
|
Total: |
60 |
| Lunch |
|
| White
Meat Turkey Wrap w/mayo, lentiles (2tbsp), romain) |
450 |
| Organic
Mixed Greens |
0 |
|
Total: |
450 |
| Snacks |
|
| Pretzels |
100 |
| Hazelnut
Crème Decaf |
0 |
|
Total: |
100 |
| Dinner |
|
| 1/4 Dk
Rotissirie Chicken skinless |
225 |
| 1/2 Red
Boiled Potatoe w/butter |
100 |
| 1c Fresh
Steamed Broccoli |
0 |
|
Total: |
325 |
| Snacks |
|
| Hazelnut
Crème Decaf |
50 |
| Daily
Total: |
1695 |
| Daily Calorie
Goal: |
1700 |
| 25 min
exercise (minimum) |
Yes |
