Saturday, May 10, 2014

Garage Sale!







Today was so beautiful. Most of it was 80° and Sunny but around 4pm the skies got dark and rain broke out and temps dropped to 68° in a few minutes.  Slept till 10am – woke up feeling great (of course I had alka seltzer before bed and slept with my head at a 90° angle and vibrating). Slept like a baby.


So today was much better food wise. I was within goal and ate healthy. Lots of fruit and vegetables. I did lots of walking today at a block long garage sale and then shopping at the mall. A fun day with great weather – perfect. Thanks for checking in.


Here’s Tracking:

STATS 
Journey Day:118
Today's Calories: 1675
Daily Calorie Goal: 1700
Next Weigh In:  6/4/14
Days till Weigh-In:25
Starting Weight:351
Current Weight:327
Lost So Far:24


DAILY CALORIE TRACKER
              SATURDAY   5/10/14   
   Calories
Breakfast  
1c Crunchy Raisin Bran 190
3/4c Skim Plus 85
Hazelnut Crème Decaf 50
Organic Mixed Greens 0
                                                  Total: 325
Hazelnut Coffee 0
                                                  Total: 60
Lunch  
2 Egg omlett wrap w/spinich, mushrooms and mozzerella 475
Lg. Bowl Organic Mixed Greens 0
Sliced Fresh Strawberries 75
                                                  Total: 550
Snacks  
Fresh  Cherries 100
                                                  Total: 100
Dinner    
4oz rotissierie chicken (dk & white) 400
Spinich 0
1 boiled red potato w/butter pat 190
Organic Mixed Greens 0
                                                  Total: 590
Snacks  
Hazelnut Crème Decaf 50
                                                  Total: 50
                                        Daily Total: 1675
                           Daily Calorie Goal: 1700
25 min exercise (minimum) Yes