Thursday, May 15, 2014

Great Day!









What a great day! Weather was overcast with threatening rain, but otherwise a great day.
No calorie / food issues. Came in way under goal... again. Love it. No complaints. Heading out for an evening walk.


Here's Tracker:


STATS  
Journey Day: 124
Today's Calories:  1560
Daily Calorie Goal:  1700
Next Weigh In:   6/4/14
Days till Weigh-In: 19
Starting Weight: 351
Current Weight: 327
Lost So Far: 24



DAILY CALORIE TRACKER
           THURSDAY   5/15/14   
   Calories
Breakfast  
1c Crunchy Raisin Bran 200
3/4c Skim Plus 85
Organic Mixed Greens 0
                                                  Total: 285
Lg. Coffee dark no sugar 50
Fresh sliced carrots 30
                                                  Total: 80
Lunch  
Cosi Club 455
Kettle Chips 150
Organic Mixed Greens 0
                                                  Total: 605
Snacks  
1c Cherries 80
                                                  Total: 80
Dinner    
Lean Chicken Cutlet Grilled w/honey bbq 350
1/4c Steamed lentiles 60
Fresh cut brocolli 0
Organic Mixed Greens 0
                                                  Total: 410
Fresh Sliced Pineapples 100
                                                  Total: 100
                           Daily Calorie Goal: 1560
25 min exercise (minimum) YES