15 More days
till weigh-in. Seems like it’s already been 2 months, can’t believe it’s only 2
weeks! Okay, I can live with the slowness of time, love it!
Today was a
nice day – weather was typical spring but lovely. Rain showers this evening but
I walked nonetheless. Calories again below goal- well below. I’m listening to
my body – if I’m done at 1545 then I’m done. I can live with that too. Of
course I haven’t been to the pool since mid-week last. I’ve just been too busy.
But I’ve walked every day and squeezed in 2 strength trainings, so I’m happy. It’s
the first month that I’m looking at the numbers and data and making ZERO
changes – I’m very happy with how I’m doing and won’t tweak anymore until I have
the next weigh-in results. That’s it for today.
Here’s
Tracker!
| STATS | |
| Journey Day: | 128 |
| Today's Calories: | 1545 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 15 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| MEATLESS MONDAY 5/19/14 | |
| Calories | |
| Breakfast | |
| 1.5c Crunchy Raisin Bran | 285 |
| 3/4c Skim Plus | 90 |
| Organic Mixed Greens | 0 |
| Total: | 375 |
| Hazelnut Crème Decaf | 50 |
| Medium Banana | 100 |
| Total: | 150 |
| Lunch | |
| PB2 & J on MG bread | 400 |
| Organic Mixed Greens | 0 |
| Total: | 400 |
| Snacks | |
| McIntosh | 60 |
| Total: | |
| Dinner | |
| Egg Noodles w/chunky vegetable couscous, baby peas, onions & peppers | 500 |
| Organic Mixed Greens | 0 |
| Total: | 500 |
| Hazelnut Crème Decaf | 60 |
| Total: | 60 |
| Daily Calorie Goal: | 1545 |
| 25 min exercise (minimum) | YES |
