Friday, May 16, 2014

T.G.I.F.







What a nice day. Weather was overcast with rain on and off but still spring-like so I’m happy. Met my calorie goals so that makes me very happy also. Nothing new to report.

 

Here’s Tracker:


STATS  
Journey Day: 125
Today's Calories:  1675
Daily Calorie Goal:  1700
Next Weigh In:   6/4/14
Days till Weigh-In: 18
Starting Weight: 351
Current Weight: 327
Lost So Far: 24


DAILY CALORIE TRACKER
           FRIDAY   5/15/14   
   Calories
Breakfast  
Organic MG Eng Muffin w/PB2 &J 250
Fresh Sliced Strawberries 50
Organic Mixed Greens 0
                                                  Total: 300
Lg. Coffee dark no sugar 50
Fresh sliced carrots 30
                                                  Total: 80
Lunch  
PB2 & J on MG Bread 300
Organic Mixed Greens 0
                                                  Total: 300
Snacks  
McIntosh 60
                                                  Total: 60
Dinner    
Grilled Skirt Steak w/fresh musrooms & honey bbq sauce 475
Pasta w/marinara  400
Chopped Spinich 0
Organic Mixed Greens 0
                                                  Total: 875
Hazelnut Crème Decaf 60
Vlassic Kosher Dill Pickle stackers (Yum!!) 0
                                                  Total: 60
                           Daily Calorie Goal: 1675
25 min exercise (minimum) YES