Saturday, May 31, 2014

Slept In





I was out very late last night at a intimate concert given by a local piano player. I spent the evening dancing, laughing and drinking. It was a fun night. I went over my calorie count a bit (needed a cheeseburger on the way home) but not disappointed. Today was quite different. Slept late - glorious. Took a hot shower, had late breakfast then off to the mall for a couple hours of walking and shopping. Nice day of recuperation.  Came in well under goal - very pleased.


Here's Tracker:


STATS  
Journey Day: 140
Today's Calories:  1325
Daily Calorie Goal:  1700
Next Weigh In:   6/4/14
Days till Weigh-In: 4
Starting Weight: 351
Current Weight: 327
Lost So Far: 24


DAILY CALORIE TRACKER
SATURDAY  5/31/14   
   Calories
Breakfast  
1c Raisin Bran 190
3/4c Skim Plus 85
Organic Mixed Greens 0
                                                  Total: 275
Snacks  
                                                  Total:  
Lunch  
MG Eng Muffin w/PB2 & J 230
2 hardboiled eggs 150
Organic Mixed Greens 0
                                                  Total: 380
Snacks  
Kind Bar 200
Hazelnut Coffee (7-11) 60
                                                  Total: 260
Dinner    
Rotisserie Chicken  350
2c Fresh Steamed Broccoli 0
Organic Mixed Greens 0
                                                  Total:
350
Snacks  
Hazelnut Crème Decaf 60
Snacks 60
                                Total Calories: 1325
                           Daily Calorie Goal: 1700
25 min exercise (minimum) YES