Monday, May 26, 2014

A Perfect Monday



What a great day! Picture perfect weather - sunshine galore. Got in lots of walking and even some strength training. Ate well but below goal - yay! All in all a great day! 8 more days.


Here's Tracker:


STATS  
Journey Day: 135
Today's Calories:  1495
Daily Calorie Goal:  1700
Next Weigh In:   6/4/14
Days till Weigh-In: 8
Starting Weight: 351
Current Weight: 327
Lost So Far: 24


DAILY CALORIE TRACKER
MONDAY  5/26/14   
   Calories
Breakfast  
2 egg omlett w/spinich, mushrooms & mozerrella  500
Organic Mixed Greens 0
                                                  Total: 500
Snacks  
Hazelnut Crème Decaf 60
                                                  Total: 60
Lunch  
Cosi Club 455
Dasani 0
                                                  Total: 455
Snacks  
                                                  Total: 0
Dinner    
Crunchy Raisin Bran 260
3/4c Skim Plus 85
Organic Mixed Greens 0
Spinich 0
                                                  Total:
345
Snacks  
Fresh Sliced Pineapples 75
Hazelnut Crème Decaf 60
  135
                           Daily Calorie Goal: 1495
25 min exercise (minimum) YES