Cloudy with a chance of
Meatballs!
Today was a nice day – overcast
and breezy. I left work early because of an appt. and managed to squeeze in a
foot massage – very good idea I had. And I’m back to loving my foot massage
place. A few years ago they were small and intimate, quiet and relaxing. It was
always a pleasure to go there. Then they grew and it became noisy, bright and
distracting so I stopped going. Now they are back to being the small intimate
place they use to be – and all things are right in the universe again.
Okay, it was another good
calorie day. I came in under goal again – yay! My daily caloric average is
right on target. No more changes until I have weigh-in results.
Here’s Tracker:
| STATS | |
| Journey Day: | 137 |
| Today's Calories: | 1565 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 6 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| WEDNESDAY 5/28/14 | |
| Calories | |
| Breakfast | |
| 1.5c Crunchy Raisin Bran | 285 |
| 3/4c Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| Total: | 370 |
| Snacks | |
| Hazelnut Crème Decaf (blk) | 60 |
| Total: | 60 |
| Lunch | |
| PB2 & J on MG Bread | 350 |
| Organic Mixed Greens | 0 |
| Total: | 350 |
| Snacks | |
| Total: | 0 |
| Dinner | |
| Pasta w/meatballs | 650 |
| Steamed Spinich | 0 |
| Organic Mixed Greens | 0 |
|
Total:
|
650 |
| Snacks | |
| Fresh Sliced Pineapples | 75 |
| Hazelnut Crème Decaf | 60 |
| 135 | |
| Daily Calorie Goal: | 1565 |
| 25 min exercise (minimum) | YES |
