Another beautiful day on Long Island.
Sunshine and breezy. A pleasure. Had a great food day – wasn’t very hungry – I just
looked at the tracker a short while ago and see that I didn’t snack during the
day – I was surprised. But again I was busy and the day flew. But I’m still not
very hungry. Oh well, I’ll enjoy it now, you know it won’t last!
Here’s the tracker!
| STATS | |
| Journey Day: | 121 |
| Today's Calories: | 1485 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 22 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| TUESDAY 5/13/14 | |
| Calories | |
| Breakfast | |
| 1c Crunchy Raisin Bran | 200 |
| 3/4c Skim Plus | 85 |
| Organic Mixed Greens | 0 |
| Total: | 285 |
| Hazelnut Coffee | 50 |
| Total: | 50 |
| Lunch | |
| Turkey, bacon, cheddar melt on MG flatbread w/onions, romain, tomatoes, shredded carrots & honey mustard | 665 |
| Dasani | 0 |
| Total: | 665 |
| Snacks | |
| Organic Coffee | 0 |
| Total: | 60 |
| Dinner | |
| Toasted Organic english muffin w/PB2 & J | 300 |
| Sliced Fresh Strawberries | 75 |
| Steamed Spinich | 0 |
| Organic Mixed Greens | 0 |
| Total: | 375 |
| Hazelnut Crème Decaf | 50 |
| Total: | 50 |
| Daily Calorie Goal: | 1485 |
| 25 min exercise (minimum) | YES |
