What a great day! Weather was again
picture perfect. I ran some errands at lunchtime – it was sunny and warm, a
pleasure to drive around with the windows down, great music on the radio and a broad smile on my face. Today is Meatless Monday and as usual my calorie
count is lower than usual. That’s okay. I had so many extra calories Friday
night for my birthday celebration that this sort of balances it out (sort of…)
I really like ‘Meatless’ Monday’s and this
Friday will definitely be the 2nd Meatless Friday. I’ll look forward
to it. I have a lot of community posts to catch up on; I slacked off a bit yesterday because summer weather means I’m not at home as much. As a matter of fact every weekend until mid-July is booked. Love it! So happy that warmth has descended on the
region. Let happiness reign!
So here's Monday Tracking!
| STATS | |
| Journey Day: | 120 |
| Today's Calories: | 1440 |
| Daily Calorie Goal: | 1700 |
| Next Weigh In: | 6/4/14 |
| Days till Weigh-In: | 23 |
| Starting Weight: | 351 |
| Current Weight: | 327 |
| Lost So Far: | 24 |
| DAILY CALORIE TRACKER | |
| MONDAY 5/12/14 | |
| Calories | |
| Breakfast | |
| Toasted Organic english muffin w/PB2 & J | 275 |
| Sliced Fresh Strawberries | 75 |
| Hazelnut Crème Decaf | 0 |
| Organic Mixed Greens | 0 |
| Total: | 350 |
| Hazelnut Coffee | 50 |
| Total: | 50 |
| Lunch | |
| 2pcs MG bread PB2 &J | 350 |
| Fresh Sliced Carrots | 30 |
| Organic Mixed Greens | 0 |
| Total: | 380 |
| Snacks | |
| McIntosh | 60 |
| Total: | 60 |
| Dinner | |
| 2 Egg omlett wrap w/spinich, mushrooms and mozzerella | 475 |
| Sliced Fresh Pineapples | 75 |
| Organic Mixed Greens | 0 |
| Total: | 550 |
| Hazelnut Crème Decaf | 50 |
| Total: | 50 |
| Daily Calorie Goal: | 1440 |
| 25 min exercise (minimum) | YES |
